Thrive After 45™
The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves.
Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up.
Through insightful interviews with experts, thought leaders, and inspiring guest, as well as solo episodes filled with practical strategies, the Thrive After 45™ podcast helps listeners navigate personal growth, relationships, mindset shifts, and career reinvention. Most importantly, it encourages women to take time for themselves, step into their power, and recognize that self-care is not selfish—it’s essential.
If you’re ready to let go of old expectations and start thriving in midlife, this podcast is for you. Because midlife isn’t the end—it’s the beginning of something extraordinary.
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 26
- Years Active
- 2025
Unretire Your Life with Sharon Rolph
At a time when most people think about slowing down, Sharon Rolph is just getting started - and trust me, her energy is e-v-e-r-y-t-h-i-n-g.
Sharon is a retirement coach, spark specialist (yes, that’s…
Reconfigure Your Biology with Jenny Powers
This episode is a must if you’ve ever felt like your body was totally working against you, or like no matter how “healthy” you try to be, something still feels off.
I sat down with the amazing Jenny P…
Own Your Comeback with Carolyn Boras
Alright, friends. Get ready to meet one of the most heart-centered, unstoppable women I’ve had the pleasure of chatting with. Carolyn Boras is nearly 70, and instead of retiring quietly after 45 year…
Career Reinvention with Wendy Alexander
Midlife isn’t the end of your story — it’s the beginning of an extraordinary new chapter! In this powerful episode of Thrive After 45, we welcome the remarkable Wendy Alexander, a Career Coach who is…
Rewrite Your Success
Thrive After 45 - Episode 2 | Rewrite Your Success
Welcome back to Thrive After 45! This is the space where we redefine YOU time—for you, by you, because of you. I’m Denise Drinkwalter, a Midlife Rene…
Divine Right and Calling
In this episode of Thrive After 45™, we welcome Dr. Lisa Petty, a Spiritual Life Coach, Feminine Leadership Mentor, and holistic wellness expert with over two decades of experience. Lisa’s journey ha…