Third Act Unscripted is a podcast and community dedicated to individuals embracing the transformative phase of midlife, often referred to as the "third act" of life. Hosted by Annie Clay and Katie Swartz, the show delves into themes of personal growth, resilience, and the pursuit of meaningful change. Through authentic conversations and reflective storytelling, the podcast encourages listeners to intentionally create their next chapter and become the person they truly long to be. Whether it's rediscovering passions, making significant life transitions, or seeking deeper self-awareness, Third Act Unscripted offers insights and inspiration for crafting a life aligned with one's true self.
In this episode, Annie and Katie dive into what it means to navigate your third act solo—and why that can be a powerful and even joyful experience. From redefining what "alone" really means to explor…
In this episode, we sit down with Suzi, a midlife fitness creator who never expected to become an online inspiration. What started as a TikTok fitness challenge turned into a powerful third act focus…
Angela Forte joins Third Act Unscripted to share her inspiring journey from divorce and doubt to confidence, clarity, and TikTok stardom. In this honest and uplifting conversation, Angela opens up ab…
In this episode, Katie and Annie are joined by mindfulness teacher and entrepreneur Rachel Wixey, who shares her inspiring journey of leaving behind a successful business to pursue a life aligned wit…
In this candid, unfiltered episode, Annie and Katie grab a metaphorical cup of coffee and dive into what it means to be a mom in midlife. They explore the surprising shift in maternal instinct, the p…
In this heartfelt episode, Katie and Annie dive deep into the question many of us face when entering our third act: How do we find the courage to make meaningful change? Inspired by a Simon Sinek vid…
In this powerful episode of Third Act Unscripted, Katie and Annie sit down with Stacey Kauffman, founder and CEO of SK Collective and The Rising. Stacey shares her courageous journey from media execu…
In this episode of Third Act Unscripted, Tanya Montasterio shares her powerful journey of leaving behind a high-powered tech career and a picture-perfect life in Washington to move—sight unseen—to a …
In this episode, we’re tackling that all-too-familiar feeling of being stuck in your third act. Whether you're unsure of what’s next or just caught in the loop of same-old routines, we’re sharing fiv…
When you're on the brink of big change, there's one essential ingredient you can't do without: community. In this episode, Annie and Katie dive into why creating or joining a supportive group is vita…
In this episode, Katie and Annie dive into the restless feeling that often emerges in the third act of life—the quiet urge to grow, to move, or to reimagine what “home” means. From boredom as a soul …
In this episode, we dive deep into the bold, heart-led decision to live life on your terms—right now. Whether it’s leaving a job, shifting a long-held belief, or admitting that what once lit you up …
In this episode, we explore the freedom and fear that come with midlife reinvention. We talk about why this stage feels so unfamiliar, how biology and culture play a role, and why it’s time to welcom…
In this episode, Annie and Katie share personal stories and powerful insights about the importance of releasing control and learning to trust the natural unfolding of your third act. From a fog-fille…
This week, Annie and Katie continue exploring the Hero’s Journey—focusing on the phase where things start to get real: tests, allies, and enemies. They share personal stories of unexpected connection…
Episode Description:
In this episode of Third Act Unscripted, Katie shares the hilarious and humbling experience of completely flaming out on a Spanish test while studying abroad. But what starts as a…
In this enlightening episode, Annie and Katie sit down with mythologist, author, and speaker Allison Stieger to explore how mythology and the "heroic journey" can help us navigate life's transitions…
In this episode of Third Act Unscripted, Annie and Katie dive into the concept of the shadow—a term popularized by Carl Jung to describe the unexpressed or rejected aspects of ourselves. They explore…
In this episode of Third Act Unscripted, Katie and Annie dive deep into the often subtle, yet powerful signs that signal the start of a midlife transition. From feelings of restlessness and dissatis…
In this episode of Third Act Unscripted, Annie and Katie explore two essential components of thriving in life’s third act: building deep, authentic soul friendships and embracing the possibility mind…