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Thinking about It - Podcast

Thinking about It

Do you ever stop and think about why you do what you do everyday?

Australian psychologist turned Hindu Monk, Swamini Supriyananda, provides insightful answers to your contemporary questions and challenges. Her captivating anecdotes, infused with the philosophies of the ancient Hindu teachings, are guaranteed to inspire us to think about it!

Hinduism Religion & Spirituality
Update frequency
every 4 days
Average duration
10 minutes
Episodes
337
Years Active
2014 - 2025
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Chinmaya Meditation Challenge: Day 16

Chinmaya Meditation Challenge: Day 16

Welcome to Day 16, where we reflect on the line of: “Tamaso Ma Jyotirgamaya” – from darkness, lead us to light. From negativities, lead us to nobilities. At first glance, light is that in which we ca…

00:10:15  |   Thu 16 Jan 2020
Chinmaya Meditation Challenge: Day 15

Chinmaya Meditation Challenge: Day 15

The more we understand the mantra, the deeper we may dive into it and the more potent the silent of meditation we embody.

“Asto Ma Sagmaya”. From untruth lead us to truth. We start with ourselves – t…

00:11:00  |   Wed 15 Jan 2020
Chinmaya Meditation Challenge: Day 14

Chinmaya Meditation Challenge: Day 14

“Mrityorma Amritam Gamaya” explains that we view death as an end, and so we are bound by the limited time we have on this earth. On the one hand, we occasionally are stuck in contemplation where we f…

00:10:46  |   Tue 14 Jan 2020
Chinmaya Meditation Challenge: Day 13

Chinmaya Meditation Challenge: Day 13

Day 13 further explores the meaning of light. We previously established that “light” carries meanings of knowledge and fearlessness. Today, we place specific focus on the meaning of goodness.

 

Darkn…

00:10:05  |   Mon 13 Jan 2020
Chinmaya Meditation Challenge: Day 12

Chinmaya Meditation Challenge: Day 12

After seeing and mastering the literal meaning of the mantra, we must now go beyond this first step, in order to truly be one with its value.

“Asto Ma Sagmaya”. From untruth lead us to truth. Going d…

00:10:00  |   Sun 12 Jan 2020
Chinmaya Meditation Challenge: Day 11

Chinmaya Meditation Challenge: Day 11

From death lead us to immortality.  We’ve seen death as an end, but now, we may take this further and really question what the “end” is?  We learn that nothing really ends, it just changes into somet…

00:10:55  |   Sat 11 Jan 2020
Chinmaya Meditation Challenge: Day 10

Chinmaya Meditation Challenge: Day 10

Tamaso Ma Jyotirgamaya: from darkness lead us to light, from ignorance take us to knowledge.

When there is darkness, it is very natural to feel fear. Since we cannot see, there is more uncertainty – …

00:10:36  |   Fri 10 Jan 2020
Chinmaya Meditation Challenge: Day 9

Chinmaya Meditation Challenge: Day 9

Today we revisit the first line of this powerful, mantra, “Asto Ma Sagmaya - from untruth lead us to truth”. Truth is when we live up to our convictions. But to take it one step further, it signifies…

00:10:51  |   Thu 09 Jan 2020
Chinmaya Meditation Challenge: Day 8

Chinmaya Meditation Challenge: Day 8

The mantra acts as a calling for us to make our lives more meaningful.  “Mrityorma Amritam Gamaya - from death lead us to immortality”, acts as a strong reminder that our lives are short and limited.…

00:10:31  |   Wed 08 Jan 2020
Chinmaya Meditation Challenge: Day 7

Chinmaya Meditation Challenge: Day 7

Day 7 reflects on “Tamaso Ma Jyotirgamaya”: from darkness lead us to light.

Light represents knowledge whilst darkness represents ignorance, therefore this line can be advanced to mean: “from ignoran…

00:10:18  |   Tue 07 Jan 2020
Chinmaya Meditation Challenge: Day 6

Chinmaya Meditation Challenge: Day 6

Delve into this shanti mantra that brings peace and freedom: “Asto Ma Sagmaya” - From untruth lead us to truth. The truth extends beyond its simple meaning of being “factual”. It extends into the fut…

00:10:31  |   Mon 06 Jan 2020
Chinmaya Meditation Challenge: Day 5

Chinmaya Meditation Challenge: Day 5

This session focuses on “Mrityorma Amritam Gamaya”, from death lead us to immortality.

The Bhagavad Gita affirms that whatever has a beginning must have an end. There are multiple beginnings in our l…

00:10:04  |   Sun 05 Jan 2020
Chinmaya Meditation Challenge: Day 4

Chinmaya Meditation Challenge: Day 4

We all naturally seek the light for we find in it comfort, therefore this line of the mantra resonates with us “From darkness, lead us to light”.  

Darkness and light cannot coexist; where there is l…

00:10:52  |   Sat 04 Jan 2020
Chinmaya Meditation Challenge: Day 3

Chinmaya Meditation Challenge: Day 3

Embrace the meaning of the mantra: “Asto Ma Sadgamaya”, lead us from untruth to truth. This line is the first of many that reflects upon the various layers of truth. Inviting you to notice the areas …

00:10:40  |   Fri 03 Jan 2020
Chinmaya Meditation Challenge: Day 2

Chinmaya Meditation Challenge: Day 2

Shanti mantras are an ancient tradition that enables us to invoke peace into our lives.  All of the Shanti mantras are effective, but this series will contemplate, reflect, and meditate on the “Asto …

00:10:25  |   Thu 02 Jan 2020
Chinmaya Meditation Challenge: Day 1

Chinmaya Meditation Challenge: Day 1

We live in a world of matter, a world made of particles, a world of vibrating energy. This same energy is embedded throughout our body, especially our minds. For our mind are made of thoughts, which …

00:10:07  |   Wed 01 Jan 2020
Chinmaya Meditation Challenge: Introduction

Chinmaya Meditation Challenge: Introduction

A key to calmness. A step in the right direction towards peacefulness. Meditation.

As part of the Chinmaya “How To” Challenge, the notion of meditation has been identified as the foundation of inner …

00:10:20  |   Sat 28 Dec 2019
Our Relationship With Our Phones

Our Relationship With Our Phones

We're trying a long form series of episodes for the next six weeks. Swamini Supriyananda talks about how our phones have become a crucial part of our lives and talks about its pros and cons from a sp…

00:44:55  |   Sat 09 Nov 2019
Keep it Real - Role Models

Keep it Real - Role Models

Satsang is the company of whom you keep. Satsang helps us grow in our spiritual paths. We all learn learn from copying. We learn from the people we look up to. Swamini Supriyananda gives us great exa…

00:12:27  |   Wed 30 Oct 2019
Keep it Real - Meditate

Keep it Real - Meditate

Meditation is single pointed concentration. It gives us capability to change who we are. There is an upliftment of mind because we focus on the higher. When we get good at it, we can lift ourselves a…

00:11:12  |   Sat 26 Oct 2019
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