Things You Can't Un-Hear

Today we embark on a transformative journey of healing and self-discovery in a conversation that has the power to help you truly take control of your own health and give you some empowering lifestyle…

Have you ever asked yourself, "Who the heck am I? What am I here for? or.... What do I stand for?!

Of course you have, you are living the human experience. I feel many of us seem to be in the same bo…

Today I had the pleasure of having a conversation with Mike Murphy. A man that doesn’t pretend to have had a perfect past; having experiences being broke, desperate, divorced, and battling addiction;…

Today we sit down with Mark Wales, Special Ops Veteran, Reality TV Star, Actor, CEO, Entrepreneur, Author & Sole Survivor Winner of Survivor Australia Blood V Water 2022.

Mark has re-invented himself…

A story of hope, resilience and thriving through life's biggest fears. Sam Bloom joins us on the podcast for this special episode. 

Sam is a a motivational speaker, a World para surfing champion, mum…

Several months ago I visited a kinesiologist with an ongoing condition that I had been experiencing for over 3 years, and I tried multiple ways to solve and heal this condition of Vertigo, a type of …

Today we will hear from one of the world’s most poetic spiritual teachers, Rebecca Campbell.

If this is your first time hearing Rebecca’s words – I hope they hit you in the same way they did for me m…

A few years ago I made the decision to stop watching the news, in fact I made the decision to stop consuming content that invoked fear, panic and anxiety at all.

Learn why this small but huge step ca…

Today was one of those interviews that stopped me in my tracks. There was such a powerful presence that our guest had that had me captivated from the start.

Kute Blackson, transformational speaker an…

This episode we are going to jump into the business world and share the story of KX Pilates founder, Aaron Smith. So if you need a bit of business inspo or like me, love jumping into the clever minds…

If you are someone who is curious about personal development, consciousness, feel like there is something more or simply just want to live a happier existence – you will get a lot of of this episode.

Today we talk about finding meaning in our work and using and spending our time in the best possible way to create more space doing the things we love and avoid that feeling of overwhelm that so many…

Happy Birthday to us!! This is the four year anniversary of the Things You Can't Un-Hear podcast and it is time to reflect on some of the biggest takeaways that have changed the way we live and how w…

There are so many buzz words going around in my world at the moment as I get curious and learn more about Fungi and the mushroom kingdom and how we can use them in our live to enhance both our physic…

Nicho Plowman // The Modern World of Meditation with Founder of Insight Timer & Edmund and Amelia.

Meditation has been around for thousands of years, and the benefits of practising are endless. In re…

Human beings are wired to find importance in their relationships, especially their sexual and romantic relationships.

In this episode we discuss love, partnerships, sex, and everything relationship r…

Today Kristina Mand Lakhiani joins us on the podcast she is a speaker and author & the co-founder of Mindvalley, the School of Transformation – and one of my all time personal development platforms..…

What causes people to create change in their lives? For Emma is was a debilitating illness that spiralled into an inspiring personal development journey that she continues to evolve from.

Emma talks …

Recently I had a series of unexplainable experiences happen to me. In the way of premonitions, intuitive feelings and even unidentified scents in my bedroom in the middle of the night.

I have always …

We have a podcast TAKEOVER today, where I am sharing an episode from the Makeup Your Mindset podcast with Mel Pateras. 

Mel gave me the opportunity to share my story and WHY I am passionate about sha…