They Didn't Tell You

This week we're joined by four of my amazing friends, who are Moms, to talk about their experiences in Motherhood! Connie, Jai, Kam, & Lori were each so candid, honest, and vulnerable throughout the …

This week we're joined by four of my amazing friends, who are Moms, to talk about their experiences in Motherhood! Connie, Jai, Kam, & Lori were each so candid, honest, and vulnerable throughout the …

This week is all about Taking Care of ourselves! I'm talking about my own experiences and how I'm giving myself grace through it all!

This Week's, Song of the Week is 'As I Am' by H.E.R.

You can find…

Get into a conversation with me around ways we can Take Advantage of our time and opportunities!

The context & context article. 

This Week's, Song of the Week will be picked by one of my listeners 🤗!…

There's some warnings that we've been ignoring and this week I'm addressing it!

This Week's, Song of the Week is So Good by Mannywellz!

You can find the song on my Season 2 on Apple Music and Spotify…

I love using my sick and vacation time! When's the last time you took a day off, just because?!

Join me this week for a quick conversation about (what I feel is) the most underutilized form of self-c…

It's just me and you this week and I want to talk about where you get your advice from 🤔!

🗣 SHOP MY NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM!

This Week's, Song of the Week is Best Is Yet To Come, By Sav…

Based On Her-Story, Pt. 4 

For the final week of this series, we have Dani aka @_splenda_!

Dani is a on a journey to help each and every one of become financially free!!! 

Get into the episode and le…

Based On Her-Story, Pt. 3

This week I'm joined by my girl Xiana (@cestlazee) who's an INSANELY talented photographer. She came on to discuss her business, @bycestlazee, and talk about why Black Women…

Based On Her-Story, Pt. 2

This week Jelly (@jellsonpurpose) joined me to talk about concept and process of UNLEARNING! 

If you don't know what it's about or if you do, and you're interested in hearin…

Based On Her-Story, Pt. 1

This week I'm joined by my girl Jazmine (@jd_ispeak) of Eat With Her, Don't Compete With Her Podcast (@edcpodcastshow)! We're talking about what it looks like to collaborate…

Let's do away with the 'follow 4 follow' culture! 

🗣 SHOP MY NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM!

You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify!

Follow me on Instag…

"I hate when niggas be lyin'
Especially when shit be so small
If you ain't gon' ride, then don't waste my time
I told you I'm not to be fucked with" via I Ain't Got Time Today by @official__tink

We'r…

If you've ever felt the need to or questioned whether you should block someone for ANY reason, this episode is for you!

If you never had this problem, pass it along to someone that does :)!

🗣 SHOP MY…

This week I did things a little different. Head over to @theydidnttellyoupodcast to catch my first Live Podcast on Instagram, featuring Marshay Monet of @glowskindeep_! Be sure to pop by www.glow-ski…

As a follow up to last weeks conversation, I want to make sure that you know exactly what getting shit done feels like. What it means for you, your endeavors/goals, and future!

Check out my website w…

We're at the top of the year and I think it's a perfect time to talk about our next steps!

2020 was a year to remember and 2021 is shaping up to be more of the same. But, I'm not going to let anythin…

Happy New Year!

This week I’m doing something a little different. I teamed up @realtalksessionseries and @thepeopletalkingpodcast to collab on a Holiday episode 🤗!! We’ll be sharing our thoughts on w…

"How we gonna look for different results, in the same space?" - Song: Same Space? by Tiana Major9

I love this song and I'm breaking down a few of the lyrics so that I can give you some tips on how to…

I have fallen in love with reading again and I wanted to share one of the causes of this change! My girl Shelbey came through this week to talk about her amazing book club, @shelbeyandthebookclub and…