There She Is

This week I invited Akashic reader Jane Sterken to join me for a heart-opening conversation—and a mini live reading. I’ve had two sessions with Jane over the past year, each one a catalyst for growth…

Welcome back to There She Is! After a summer of family milestones, travel, and soaking in presence, I’m kicking off a brand-new FALL season with a solo episode.

In this quickie I revisit a bold comme…

In this candid continuation of my conversation with Melissa Murphy, we drop the filters and let you in on the kind of chat we’d have over coffee or on a hike.

We talk about marriage in midlife—how it…

What happens when we begin to choose what lights us up — whether it fits into our identity as a mom or not? We reconnect with the woman we truly are.

In this heartfelt conversation, Aimee sits down w…

Part 2 of 2 in the “Alcohol & Midlife” mini-series

In Part 2 of my conversation with coach and functional nutritionist Teri Patterson, we explore how our relationship with alcohol impacts our relatio…

In Part 1 of this honest and empowering two-part series, I sit down with my dear friend and coach Teri Patterson to explore how so many women in midlife are courageously re-evaluating their relations…

In this solo “Quickie with Aimee,” I’m sharing a gentle reminder—for both of us—on how to find calm in the midst of midlife transitions.

My twins just graduated high school, the future feels uncertai…

In this powerful final episode of our three-part BDSM series, I share a deeply personal experience: the scene I participated in during a professional training—a scene that pushed my edges, met a core…

In this second episode of our 3-part series on BDSM, Daisy and I go deeper into the heart of this often-misunderstood world—exploring its powerful potential for healing, agency, and joyful discovery.

What if surrendering control could be the most empowering thing you’ve ever done?

In this juicy first installment of a 3-part series on BDSM, Aimee is joined by fellow Somatica® coach Daisy Fulgham t…

It’s my birthday and There She Is is 2 months old! I have appreciation gifts for YOU!

In this special birthday episode of There She Is, I’m celebrating by sharing one of my most cherished rituals: a …

If you’re feeling disconnected from your sex life in midlife, you’re not alone.

Last week I shared some reasons why I am having the best sex of my life, and this episode is an opportunity for you…

Welcome to our first "Quickie with Aimee" - a solo episode in 20 minutes or less. I'm getting even more vulnerable in this one and diving into a topic I promised this podcast would explore more fully…

In this soul-nourishing episode, I’m joined by one of my dearest friends and chosen family, Marni Ilyse Rivera. We explore the power of deep friendship in midlife — the kind that sees you, supports…

In this episode, Kelly Day O’Brien and I continue our conversation, this time with sleep in midlife as the focus. As a mindfulness and sleep coach, Kelly has some surprising and helpful insights an…

In this episode of There She Is, I’m joined by my accountability coach, Kelly, for an honest and empowering conversation about what it really means to hold yourself accountable—especially in midlif…

In this rich and revealing episode of There She Is, Aimee is joined by three radiant women—Carrie Vanhouten, Lisa Ann Morrison, and Lulu Braunstein—who are bringing light, hot flashes, and heart to t…

In my very first interview on There She Is, I share an intimate and inspiring conversation with Sarah Knapik, a mother, spiritual coach, and Bufo priestess stewarding Oakland’s first 5-MeO-DMT church…

What if the beliefs you’ve carried about love, worthiness, and intimacy aren’t actually yours? In this episode, we dive deep into the ways childhood conditioning shapes our sense of self — and how we…

What if the stories you’ve been told — and the ones you’ve told yourself—aren’t true? In this episode, we dive deep into the process of unlearning the limiting beliefs that have kept us small, discon…