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The Zack Arnold Podcast - Podcast

The Zack Arnold Podcast

Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul).

If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am.

You're in the right place if:

  • You live to create. Your work isn't just a job but an expression of who you are.
  • You create to live. Your livelihood depends on your creativity.
  • You love making cool shit.


Whether you identify as introverted or neurodivergent (or both, like me)...

No matter if you're a misfit, a rebel, an outlier, or a troublemaker...

If you've been called weird, nerdy, dorky, quirky, or awkward...

Or if you’re an over-thinker, procrastinator, or perfectionist…

You are welcome here. 😊

Come join me as I have honest, authentic, and candid conversations with NYT bestselling authors, Oscar and Emmy winners, experts across many different industries, and ordinary humans achieving extraordinary things.

Careers Self-Improvement Mental Health Business Education Books Health & Fitness Arts How To Visual Arts Entrepreneurship
Update frequency
every 6 days
Average duration
57 minutes
Episodes
455
Years Active
2017 - 2025
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Why the Relentless Pursuit of Optimization Is a Journey to Nowhere | with Zack Arnold

Why the Relentless Pursuit of Optimization Is a Journey to Nowhere | with Zack Arnold

Are you stuck in the messy middle of life, wondering who you’re becoming on the other side?

In this episode, the mic turns inward as today’s guest—well, it’s me, Zack Arnold —and I’m opening up about …

01:29:22  |   Wed 30 Apr 2025
I wasn't afraid of losing my paycheck nearly as much as losing myself. (3 of 3)

I wasn't afraid of losing my paycheck nearly as much as losing myself. (3 of 3)

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I wasn't afraid of losing my paycheck nearly as mu…

00:07:55  |   Fri 25 Apr 2025
I sold my soul for a paycheck. It led me to my purpose instead. (2 of 3)

I sold my soul for a paycheck. It led me to my purpose instead. (2 of 3)

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, I sold my soul for a paycheck. It led me to my pur…

00:07:22  |   Thu 24 Apr 2025
The existential crisis that destroyed me, then changed my life. (1 of 3)

The existential crisis that destroyed me, then changed my life. (1 of 3)

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, The existential crisis that destroyed me and then …

00:07:28  |   Wed 23 Apr 2025
Procrastinating? You're not lazy. You're probably just afraid.

Procrastinating? You're not lazy. You're probably just afraid.

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, Procrastinating? You're not lazy. You're probably …

00:09:59  |   Sun 20 Apr 2025
Coming Soon: The Zack Arnold Podcast

Coming Soon: The Zack Arnold Podcast

If you’ve been following along the last several months, then you may already know I’ve decided that it’s time to retire the Optimize Yourself brand and usher in a new era.

If you live to create, meani…

00:01:33  |   Wed 02 Apr 2025
How to Pivot, Adapt, and Keep Going (Your Creative Career Isn't Over) | with Lydia Hurlbut

How to Pivot, Adapt, and Keep Going (Your Creative Career Isn't Over) | with Lydia Hurlbut

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:24:32  |   Thu 20 Mar 2025
From Setback to Comeback: Finding Strength in the Hardest Moments | with Bevin Farrand

From Setback to Comeback: Finding Strength in the Hardest Moments | with Bevin Farrand

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:25:15  |   Fri 14 Mar 2025
How to Keep Moving Forwards After You've Lost Everything | with Christina Rasmussen

How to Keep Moving Forwards After You've Lost Everything | with Christina Rasmussen

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

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01:20:59  |   Thu 06 Mar 2025
How to Thrive As an Introverted Creative (In a World Designed For Extroverts)  | with Jennifer Kahnweiler

How to Thrive As an Introverted Creative (In a World Designed For Extroverts) | with Jennifer Kahnweiler

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:08:44  |   Tue 18 Feb 2025
Navigating the Messy Middle of a Career Pivot | with Sandy Zimmerman

Navigating the Messy Middle of a Career Pivot | with Sandy Zimmerman

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:20:34  |   Tue 11 Feb 2025
[Case Study] From the FBI to Hollywood: Anatomy of An Unlikely Career Pivot | with Kathy Robinson

[Case Study] From the FBI to Hollywood: Anatomy of An Unlikely Career Pivot | with Kathy Robinson

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:20:27  |   Tue 04 Feb 2025
[CASE STUDY] How to Diversify Your Creative Skills and Experience to Build Multiple Income Streams | with Krysia Szyszlo

[CASE STUDY] How to Diversify Your Creative Skills and Experience to Build Multiple Income Streams | with Krysia Szyszlo

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:22:20  |   Tue 28 Jan 2025
How to Approach Difficult Conversations In Polarizing Times | with Justin Jones-Fosu

How to Approach Difficult Conversations In Polarizing Times | with Justin Jones-Fosu

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:14:42  |   Tue 21 Jan 2025
Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura Nguyen

Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura Nguyen

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:16:12  |   Wed 15 Jan 2025
The Dumpster Fire of 2024, Predictions for 2025, and The Future of Creativity | with Zack Arnold

The Dumpster Fire of 2024, Predictions for 2025, and The Future of Creativity | with Zack Arnold

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?

→ Click here for your customized podcast play…

01:24:43  |   Tue 07 Jan 2025
The eight words that shape my approach to life (especially when the sh*t hits the fan)

The eight words that shape my approach to life (especially when the sh*t hits the fan)

Today’s mini-episode is the latest edition of my Case of the Mondays newsletter, a free newsletter I send out exclusively to my subscribers every Monday morning with my latest thoughts, strategies, a…

00:08:09  |   Mon 06 Jan 2025
We survived til '25. Now what?!

We survived til '25. Now what?!

Today’s mini-episode is the latest edition of my Case of the Mondays newsletter, a free newsletter I send out exclusively to my subscribers every Monday morning with my latest thoughts, strategies, a…

00:08:04  |   Fri 03 Jan 2025
Optimize Yourself Fall 2024 Hiatus

Optimize Yourself Fall 2024 Hiatus

Since May of 2014 I’ve done my best to release a brand new long form conversation on a weekly basis, and between my original show Fitness In Post and now Optimize Yourself, I’ve now released just sho…

00:01:50  |   Fri 03 Jan 2025
Hot Seat Friday: Bouncing Back: Navigating Life After Being Fired

Hot Seat Friday: Bouncing Back: Navigating Life After Being Fired

In this Hot Seat session, long-time community member Sam Lavin opens up about an unexpected and deeply challenging moment in her career: being fired for the first time. The experience shook her confi…

00:25:33  |   Fri 03 Jan 2025
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