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The Your Way Weight Loss Podcast - Podcast

The Your Way Weight Loss Podcast

After losing over 165 lbs., I’ve learned that there’s not just one way to lose weight, just your way. Tune in to the Your Way Weight Loss Podcast to discover all the different (and sometimes weird) tricks people have used to successfully lose weight and transform their lives for the better.

Tune in, catch the incredible stories, and choose Your Way Weight Loss!

Health & Fitness Alternative Health Fitness & Nutrition
Update frequency
every 7 days
Average duration
53 minutes
Episodes
52
Years Active
2014 - 2015
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#032 - Michael McCauley: Down 100 lbs with Weight Watchers

#032 - Michael McCauley: Down 100 lbs with Weight Watchers

Ever considered Weight Watchers?  Well this is an episode you’ve gotta see!

 

Michael McCauley shares his journey jumping from one diet to another and finally discovering his perfect solution, Weight…

00:41:40  |   Mon 20 Jul 2015
#031: Chelsea Niederpruem - Shed Weight With Accountability [Down 85 lbs]

#031: Chelsea Niederpruem - Shed Weight With Accountability [Down 85 lbs]

If you or anyone you know has ever been a victim of the vicious circle of yo yo dieting, then this podcast is definitely for you!

In this week’s episode, Chelsea Niederpruem shares her frustrating jo…

00:38:06  |   Mon 13 Jul 2015
#030: Clarence Watkins - From 325 lbs to Competitive Body Builder

#030: Clarence Watkins - From 325 lbs to Competitive Body Builder

Talk about a motivating podcast!  In just 2.5 years time, Clarence Watkins went from 325 lbs and seriously overweight to 195 lbs and competing in a body building competition. And not just competing, …

00:37:02  |   Mon 06 Jul 2015
#029: Nicole Wright - DROPPED 60 lbs with HCG Drops…

#029: Nicole Wright - DROPPED 60 lbs with HCG Drops…

Ever heard of HCG or even the term “Bio-Hacking”? Well, you’re in for a treat!

 

In this week’s episode, I have the pleasure to sit down with Nicole Wright to talk about her struggles with alcohol an…

00:43:45  |   Mon 29 Jun 2015
#028: Jennifer DeMoss - Surgery is a Tool, NOT a Solution

#028: Jennifer DeMoss - Surgery is a Tool, NOT a Solution

Are you an emotional eater? Do you find yourself running to the pantry, freezer, or fridge during times of heightened stress or “down times”? 

I know I have!

Sometimes, people look to surgical proced…

00:48:53  |   Mon 22 Jun 2015
#027: Tim Sands - Down 100 lbs in 4 months with Lap Sleeve Surgery

#027: Tim Sands - Down 100 lbs in 4 months with Lap Sleeve Surgery

This week's episode dives deep in Tim Sand's experience with his Lap Sleeve Procedure and pulls the curtain back on pre and post operation protocol to give everyone out there a real strong idea on wh…

00:52:29  |   Mon 15 Jun 2015
#026: Leah Flanagan - Relieve Anxiety to Lose Weight

#026: Leah Flanagan - Relieve Anxiety to Lose Weight

What do YOU focus on when trying to lose weight?

Have you ever tried not thinking about losing weight to, yes, in fact - lose weight?  So often we tend to be plagued by the scale or the food app or t…

00:51:52  |   Mon 08 Jun 2015
#025: Chris Kirschner - Why Exercise Means Nothing Without Proper Nutrition

#025: Chris Kirschner - Why Exercise Means Nothing Without Proper Nutrition

How many times have you heard or said this, “Well, I can eat whatever… I’m working out!”??

I know I’ve done it (and still do sometimes)!  

Nutrition is so absolutely crucial to your body’s overall he…

00:47:49  |   Mon 01 Jun 2015
#024: Linda Banks - What have you yet to discover?

#024: Linda Banks - What have you yet to discover?

I have to ask you, What have you yet to discover that you absolutely love?

Kind of hard to answer, right?  What if there’s something out there in this world that you ABSOLUTELY LOVE that you’ve yet t…

00:48:37  |   Mon 25 May 2015
#023: Anthony Juan - Kicking Nasty Sugar Addictions…

#023: Anthony Juan - Kicking Nasty Sugar Addictions…

How much do you LOVE sugar?  I mean, how could you not? Sugar is in EVERYTHING!

Believe it or not, you can even buy sugar at the local Home Depot - I know, it’s total madness.  Worst of all, sugar is…

01:00:52  |   Mon 18 May 2015
#022: Adam Stewart - Simple Proportioning for a Healthier Life

#022: Adam Stewart - Simple Proportioning for a Healthier Life

In this week’s episode, Adam Stewart and I sit down and chat about the power of proportioning.

 

With over 110 lbs lost in the last 10 years, Adam attributes almost all of his success to simple perse…

00:52:47  |   Mon 11 May 2015
#021: Luke Williams -  Conquering the Infamous “Plateau”

#021: Luke Williams - Conquering the Infamous “Plateau”

In this week’s episode, Luke Williams shares his impressive, 100+ pound weight loss and gives phenomenal insight on eating clean and struggling through the infamous “plateau” that most of us are all …

01:07:10  |   Mon 04 May 2015
#020: Michelle Hoff - Lovin’ the Lap Sleeve Surgery

#020: Michelle Hoff - Lovin’ the Lap Sleeve Surgery

In this week’s episode, we are talking everything surgery - lap sleeve surgery that is.

Michelle Hoff and I dive deep into her pre- and post-surgery experience with the Lap Sleeve, not Lap Band, surg…

01:05:56  |   Mon 27 Apr 2015
#019: Jon Munteanu - Meal Prepping 101 for the Average Joe

#019: Jon Munteanu - Meal Prepping 101 for the Average Joe

I don't know if you've heard all the buzz lately but Meal Prepping has been all the craze... It's a whole different kind of approach to healthy eating and, more importantly, appropriate proportioning…

01:12:14  |   Mon 20 Apr 2015
#018: Brett Fairall - Botched Surgeries, Binge Eating, and 170 lb Weight Loss

#018: Brett Fairall - Botched Surgeries, Binge Eating, and 170 lb Weight Loss

In this week’s episode, my mom interviews me about my weight loss journey and gets the inside scoop on what it’s really like to live an obese life.

I wanted to spend as much time in this interview ta…

01:36:12  |   Mon 13 Apr 2015
#017: Lisa Madson - Grandma Runs Multiple Marathons

#017: Lisa Madson - Grandma Runs Multiple Marathons

What favorite thing have you failed to discover yet?  I mean, think about that for a second.

 

What if there’s something out there that you ABSOLUTELY love but have yet to discover it…  In this week’…

01:01:01  |   Mon 06 Apr 2015
#016: Elly Mayday - Conquering Insecurities and Owning Your Beauty

#016: Elly Mayday - Conquering Insecurities and Owning Your Beauty

If you’ve ever felt insecure or self conscious about yourself in any way, shape, or form, then this is a podcast you definitely need to hear.

 

Not only has Elly Mayday shaped the modeling industry’s…

00:51:41  |   Mon 30 Mar 2015
#015: Mike Karpenko - The Unspoken Truth Behind the Battle to Gain Weight

#015: Mike Karpenko - The Unspoken Truth Behind the Battle to Gain Weight

Be ready for an episode like no other!  In this week’s show, I sit down with Mike Karpenko, elite fitness expert and creator of TapoutXT, to discuss the unspoken truth about weight gain and the peril…

01:15:12  |   Mon 23 Mar 2015
#014: Lori Schaefer - Turns 48, Loses 211 lbs

#014: Lori Schaefer - Turns 48, Loses 211 lbs

If this doesn’t catch your attention, I don’t know what will…

My guest this week has lost over 200 lbs.  That’s right, 200 lbs!!  The kicker… she didn’t start losing her weight until she was almost 5…

01:02:54  |   Mon 16 Mar 2015
#013: Cory Johnson - Man on a Mission (Part 1 of 2)

#013: Cory Johnson - Man on a Mission (Part 1 of 2)

We have a very special show for you this week because we are doing something we’ve never done before, we’re starting a two part transformational series with Mr. Cory Johnson.  

 

We’re interviewing C…

00:57:28  |   Mon 09 Mar 2015
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