After losing over 165 lbs., I’ve learned that there’s not just one way to lose weight, just your way. Tune in to the Your Way Weight Loss Podcast to discover all the different (and sometimes weird) tricks people have used to successfully lose weight and transform their lives for the better.
Tune in, catch the incredible stories, and choose Your Way Weight Loss!
Ever considered Weight Watchers? Well this is an episode you’ve gotta see!
Michael McCauley shares his journey jumping from one diet to another and finally discovering his perfect solution, Weight…
If you or anyone you know has ever been a victim of the vicious circle of yo yo dieting, then this podcast is definitely for you!
In this week’s episode, Chelsea Niederpruem shares her frustrating jo…
Talk about a motivating podcast! In just 2.5 years time, Clarence Watkins went from 325 lbs and seriously overweight to 195 lbs and competing in a body building competition. And not just competing, …
Ever heard of HCG or even the term “Bio-Hacking”? Well, you’re in for a treat!
In this week’s episode, I have the pleasure to sit down with Nicole Wright to talk about her struggles with alcohol an…
Are you an emotional eater? Do you find yourself running to the pantry, freezer, or fridge during times of heightened stress or “down times”?
I know I have!
Sometimes, people look to surgical proced…
This week's episode dives deep in Tim Sand's experience with his Lap Sleeve Procedure and pulls the curtain back on pre and post operation protocol to give everyone out there a real strong idea on wh…
What do YOU focus on when trying to lose weight?
Have you ever tried not thinking about losing weight to, yes, in fact - lose weight? So often we tend to be plagued by the scale or the food app or t…
How many times have you heard or said this, “Well, I can eat whatever… I’m working out!”??
I know I’ve done it (and still do sometimes)!
Nutrition is so absolutely crucial to your body’s overall he…
I have to ask you, What have you yet to discover that you absolutely love?
Kind of hard to answer, right? What if there’s something out there in this world that you ABSOLUTELY LOVE that you’ve yet t…
How much do you LOVE sugar? I mean, how could you not? Sugar is in EVERYTHING!
Believe it or not, you can even buy sugar at the local Home Depot - I know, it’s total madness. Worst of all, sugar is…
In this week’s episode, Adam Stewart and I sit down and chat about the power of proportioning.
With over 110 lbs lost in the last 10 years, Adam attributes almost all of his success to simple perse…
In this week’s episode, Luke Williams shares his impressive, 100+ pound weight loss and gives phenomenal insight on eating clean and struggling through the infamous “plateau” that most of us are all …
In this week’s episode, we are talking everything surgery - lap sleeve surgery that is.
Michelle Hoff and I dive deep into her pre- and post-surgery experience with the Lap Sleeve, not Lap Band, surg…
I don't know if you've heard all the buzz lately but Meal Prepping has been all the craze... It's a whole different kind of approach to healthy eating and, more importantly, appropriate proportioning…
In this week’s episode, my mom interviews me about my weight loss journey and gets the inside scoop on what it’s really like to live an obese life.
I wanted to spend as much time in this interview ta…
What favorite thing have you failed to discover yet? I mean, think about that for a second.
What if there’s something out there that you ABSOLUTELY love but have yet to discover it… In this week’…
If you’ve ever felt insecure or self conscious about yourself in any way, shape, or form, then this is a podcast you definitely need to hear.
Not only has Elly Mayday shaped the modeling industry’s…
Be ready for an episode like no other! In this week’s show, I sit down with Mike Karpenko, elite fitness expert and creator of TapoutXT, to discuss the unspoken truth about weight gain and the peril…
If this doesn’t catch your attention, I don’t know what will…
My guest this week has lost over 200 lbs. That’s right, 200 lbs!! The kicker… she didn’t start losing her weight until she was almost 5…
We have a very special show for you this week because we are doing something we’ve never done before, we’re starting a two part transformational series with Mr. Cory Johnson.
We’re interviewing C…