Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.
Sally Kempton is one of today’s most authentic spiritual teachers. She teaches devotional contemplative tantra—an approach to practice that creates a fusion of knowing and loving. Known for her abili…
Lama Surya Das is an American lama in the Tibetan Buddhist tradition. He is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in …
Yogarupa Rod Stryker is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for over 40 years. He is the founder of ParaYoga®, the author of The Four Desires: Creating a Life…
Tully O'Connor is a coach, speaker and facilitator helping people unlock within themselves an authentic life of freedom, fulfilment and personal power. He is an inspiration and I really appreciated h…
Rosie Rees is the founder of Women’s Nude Yoga and creator of Yoni Pleasure Palace, a leading online boutique selling high quality yoni eggs and much more. She has become and powerful leader and is r…
Courtney Bruce is the captain for the West Coast Fever and a major force in the Australia Diamonds. The powerhouse defender is rapidly cementing her spot as one of the best goal keepers in the world …
Josh Kennedy is a champion football player playing for The West Coast Eagles. In this chat, we discussed how Josh balances family life with his thriving football career. He swears on the power of flo…
Mark Greenham is a great friend that I have known for many years. He has become a supercharged human that survived cancer when he was a child, now taking calisthenics to a whole new level of awesomen…
Nick Dunin is the co-founder of Beyond Rest float centres. It's been amazing witnessing Nick spread this incredible platform for deep rejuvenation and meditation across Australia.
Join Nick and Stuar…
Eve Laurén is a fantastic yoga instructor based in Perth!
I love her honesty, empowerment, humility and sense of humour that she is bringing forth!
In this conversation Stuart and Eve explored what it …
Amanda Noga is the co-creator of WA Flow Festival alongside myself and is the founder of Yoga Alchemy and Karma Collab.
Join us in this very honest conversation about our vision for the next FLOW in …
Eric Schwarz is an American yoga teacher and life coach based in Western Australia. Erics radiance of authenticity shines so brightly and his raw aliveness always leaves a powerful impact!
In this…
Mason Taylor is a health educator, speaker and podcast host with a special interest in sharing how to navigate the evolving world of health and its many paradigms to create a unique and potent health…
Verity Charles is a professional netball player for the West Coast Fever. She is described by her team mates as the heart and soul of the mid court and one of the toughest players in the league. I lo…
Morgan Joanel is an incredible artist and musician. She is a storyteller, sharing her tales through melodies, guitar riffs, harmonies and paint strokes. The Australian artist has worked with Grammy n…
Michael Klim won six Olympic medals in his glittering swimming career, proving himself one of the most versatile and popular swimmers of his generation. A triple Olympian, Klim won medals at each of …
Gillian Howarth is the founder of The Little Yoga School.
I love what Gillian has created with The Little Yoga School. I take our daughter Solé to the Tuesday class at Spanda and she loves it!
Creatin…
With 20 years of practice and devotion to the healing arts including; Yoga, mindfulness meditation, Shiatsu & 5 Element Theory, Energetic Bodywork, Prenatal/Post Natal yoga, Nutrition, Anatomy/Physio…
Jo and I are collaborating with Durga Stef on our upcoming Yoga retreat in Mexico. In this podcast we talked about our vision for this retreat. We also talked about our teacher Ram Dass as he is the …
This is the 2nd time I've had Heath Daly on the podcast. He was my first ever guest on the show, he is a great friend and such a wise and intelligent person. To celebrate my 25th podcast it was an ho…