The Yes I Kan Podcast is a weekly podcast hosted by Paul Kan that is dedicated to inspiring and empowering you to transform your life and transform the world by being fully, unapologetically, authentically YOU! If you are looking for help to breakthrough your limiting beliefs, own your truth, and live your best, most authentic life, Paul will share amazing stories, strategies, and coaching to supercharge your greatest superpower- the power of YOU!
#016- In this episode, I share a powerful conversation I had with Jesse Harless from 2020 about his journey from severe addictions to being one of the leading experts in addiction recovery with a thr…
#015- Where do you even start when the identity you've had for so long disappears one day? Who are we without our job? Our extracurricular activities? Our marriage? In my conversation with Terri, we …
#014- When the pandemic hit and we were all forced to isolate, one of the biggest holes that we all noticed quickly was how much we missed connection. Meeting up for a coffee, going to a live event, …
#013- "Your relationship with yourself is the longest and the most important one your will have in your entire life."
My conversation with Katie Allen is an important on as we explore the changes th…
#012- "We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions."- Brene Brown
Feeling and facing our pain can often feel scary. More and more, societ…
#010-
It has been a very long time since I've created and uploaded a new episode. This year- has been the biggest roller coaster year of my life- full of the highest highs and also the lowest lows. I…
#011- I met Adam Gilad over 2 years ago and was immediately captivated by his easy going, vibrant, passionate personality. He is truly a fascinating individual with a captivating history and backgrou…
#009- Have you ever had a calling that seemed to make absolutely no sense? Where people thought you were off your rocker? But no matter what, the passion burned so bright, you had to put your career …
#008- Have you ever had a moment when you felt like you've set your sights on the wrong thing? Like the bigger everything else was growing, the smaller you felt?
I'm really pumped about my conversatio…
#007- People often talk about finding your purpose... but what do we use as our guiding compass? What does it take to pursue a vision so big that others struggle to understand? What if it wasn't abou…
#006- New year, new resolutions, and new goals. This is finally going to be the year that your business takes off, that you lose the weight, that you find the love of your life. We can find ourselve…
#005- Who are you? What defines you? So often we define ourselves by our job, our achievements, how much money we make...but who are we really if we were to one day lose it all? In today's episode, I…
#004- What do you do when one day you wake up and realize that who you have been is no longer who you truly are? When you have been defined by long standing cultural expectations or an identity that …
#003- If we're going to have a conversation about authenticity- let's start with what is authenticity! Have you ever stopped to wonder- who am I? What do I define myself as? Then there's the times wh…
#002- What does it take to be your most authentic self? I often come across the narrative that you have to choose between who you are or have all the things that you want. What if you could have both…
#001- This is the age of authenticity! Paul Kan is on a mission to inspire and empower you to transform your life and transform the world by being fully, unapologetically, authentically YOU!
In his f…