The Write Brain
The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful stories of resilience, healing, and creative expression.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 38
- Years Active
- 2024 - 2025
Tune Your Brain: QEEG, Neurofeedback, and Real-World Calm
We get nerdy—in a good way. What is QEEG? How does neurofeedback actually work? Dr. Rob shares the history (from Hans Berger to hospital EEGs), why brain rhythms (delta → gamma) matter, and how timin…
Callum Kerr: Music, TV, and the Art of Starting
Callum Kerr joins Ellis and Dr. Robert Melillo to jam on creativity, anxiety, and growth—from Scottish roots to Nashville stages and TV sets. We get into why “fast glasses” are a personality trait, h…
The Hidden Roots of Procrastination: Fear, Avoidance & Finding Motivation
In this candid and vulnerable episode of The Write Brain, Ellis and Dr. Melillo dive deep into the often misunderstood world of procrastination and task avoidance. Through personal stories, neuroscie…
Neurotransmitters and The Truth About Chemical Imbalances
In this episode of The Write Brain podcast we explore the myths surrounding chemical imbalances in the brain and discover the reality of neurotransmitters, brain function, and effective mental health…
Chasing Dreams and Overcoming Dyslexia with Roman Alexander
In this episode of the Write Brain Podcast, Roman Alexander joins to discuss his latest music releases, overcoming personal challenges, and the impact of right-brain dominance. We touch upon Roman's …
Overcoming Anxiety and Right Brain Dominance
In this episode of the Write Brain Podcast, we explore Ellis' personal battle with anxiety, the impacts of an imbalanced right-brain dominance, and the importance of creating mental routines. Dr. Mel…
From Stage Fright to Spotlight: Emma Zinck's Musical Journey
In this episode of the Write Brain Podcast, we have Emma Zinck, acclaimed as one of the world's best female guitarists, we delve into Emma's background, her musical inspirations, and personal struggl…
Your Genes Are Not Your Destiny (Secrets of Epigenetics)
In this conversation, Ellis and Dr. Melillo dive into the fascinating world of epigenetics, discussing how genes are not fixed determinants of our health and behavior. They explore common misconcepti…
Inside the Creative Mind: Taylor John Smith on Acting and Growth
In this episode of the Write Brain Podcast, actor Taylor John Smith shares his journey from growing up with dreams of being a soldier to becoming a Hollywood actor. He discusses his childhood in Virg…
The Impact of Adverse Childhood Experiences (ACES) on Mental and Physical Health
In this episode of the Write Brain Podcast, we delve into the profound impact of Adverse Childhood Experiences (ACEs) on brain development, mental health, and physical health. We discuss the history …
Voices of Resilience: A Musical Journey with Thunderstorm Artis
In this episode of the Write Brain Podcast we dive deep into the extraordinary life of Thunderstorm Artis, a talented musician known from American Idol. From growing up in Hawaii with 10 siblings, fa…
Exploring Primitive Reflexes: The Key to Addressing Mental Health Challenges
In this episode of the Write Brain Podcast, we explore the fascinating world of primitive reflexes and their vital role in human brain development. Learn about the various reflexes, their significanc…
Overcoming Creative Blocks with Tyler Ward
In this episode of the Write Brain Podcast, Tyler Ward, YouTuber and creator of Song House, discusses his life journey, including insights from his unique childhood, his experience at the Air Force A…
Eating Disorders and Self-Perception
In this episode of the Write Brain Podcast, we engage in a heartfelt and open discussion about eating disorders and body image issues, inspired by a friend's story. The conversation delves into the c…
Finding Freedom Through Music with Emmy Russell
On this episode of the Write Brain Podcast, we welcome Emmy Russell, a former American Idol contestant, and talented singer-songwriter. Emmy shares her personal journey from childhood to her music ca…
Interoception Insights: Feelings From Within
In this episode of the Write Brain Podcast, we delve into the concept of interoception—the ability to sense internal body signals. We discuss its developmental importance, how it influences emotional…
Balancing the Brain: Overcoming Neurodivergent Challenges
In this episode of the Write Brain Podcast, we discuss personal experiences with neurodivergence, including anxiety and OCD. We explore how these conditions impact daily life and the importance of re…
The Power of Manifestation: Creating Your Reality
On this episode of the Write Brain Podcast, we delve into the powerful concept of manifestation. Broadcasting amidst the excitement of a tornado, we explore personal stories and scientific insights i…
Finding Authenticity: Spencer Crandall's Musical Adventure
In this episode of the Write Brain Podcast, we invited guest Spencer Crandall discuss the power of resilience and authenticity in a creative career. Spencer shares his journey in music, childhood exp…
Autism Awareness Month
In this episode of The Write Brain Podcast, we dive into Autism Awareness Month with a special focus on understanding and supporting children on the autism spectrum. We share insights from Dr. Melill…