The World's First Podcast with Erin & Sara Foster
Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.
- Update frequency
- every 7 days
- Average duration
- 81 minutes
- Episodes
- 228
- Years Active
- 2021 - 2025
You Cannot Make New Old Friends (with Nikki Erwin)
This week, Erin and Sara sit down with one of their oldest friends, Nikki Erwin, founder of Established Jewelry. They discuss how their friendship has evolved over the years, why Nikki is able to liv…
01:22:49 |
Thu 25 Jan 2024
How to Become More Securely Attached (with Jessica Baum, LMHC)
This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the diffe…
01:25:35 |
Thu 18 Jan 2024
People Love Us but People Hate Us
This week, Erin and Sara answer some listener questions and discuss pregnancy glow, how to handle being left out of plans, Erin's listening style, Sara's hosting skills, and much more.
Executive Pro…
01:30:10 |
Thu 11 Jan 2024
We’re Going to Be Less Fatigued in 2024
This week, Erin and Sara share their perspectives on the new year and discuss their holiday break, confidence, prioritizing mental health, and much more. Simon and Josie also make guest appearances.
…
01:15:46 |
Thu 04 Jan 2024
Happy Holidays!
A holiday message from the World's First Podcast!
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00:02:06 |
Thu 28 Dec 2023
An Episode With Sara’s Life Coach (with Josh Gibson, PCC)
This week, Sara sits down with her life coach, Josh Gibson, PCC. They discuss how to get out of your own way, the importance of human connections, shame, and much more.
Executive Producers: Erin Fos…
01:34:09 |
Thu 21 Dec 2023
How to Have the Best Sex of Your Life (with Emily Morse)
This week, Erin and Sara sit down with Emily Morse, a doctor of human sexuality and the host of the "Sex With Emily" podcast. They cover why people are so uncomfortable talking about sex and how to m…
01:55:29 |
Thu 14 Dec 2023
Shall We Keep Gabbing?
This week, Erin and Sara answer some listener questions and discuss how to avoid the January dread, bad holiday gifts, tips for moving in with your partner, and Josie makes an appearance with her bes…
01:21:08 |
Thu 07 Dec 2023
Will the Baby Be a Fatigue Sister?
This week, Erin and Sara answer some listener questions and discuss Erin's pregnancy, humbling jobs, manners, and Simon joins them for a mini "Simon's Corner."
Executive Producers: Erin Foster, Sara…
01:20:21 |
Thu 30 Nov 2023
The Announcement Episode
This week, Erin and Sara share an exciting announcement, discuss thirteenth birthdays, answer listener questions, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Assoc…
01:25:22 |
Thu 23 Nov 2023
Stop Obsessing About What You Think Everybody Else Thinks (with Todd Rose)
This week, Erin and Sara are joined again by Todd Rose, a best-selling author and the co-founder and president of Populace. They discuss the importance of voicing our real opinions, why we should get…
01:41:28 |
Thu 16 Nov 2023
I Want the Audience to Be Better Than Me
This week, Erin and Sara answer some listener questions and discuss keeping friendships alive, standing behind your ideas in the workplace, how "D.E.B.S." came to be, "Naked Attraction," and much mor…
01:17:46 |
Thu 09 Nov 2023
It’s Okay to Be a Mess (with Dr. Caroline Leaf)
This week, Erin and Sara sit down with Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist. They discuss the mind-brain-body connection, how to deal with intrusive thoughts, t…
01:21:05 |
Thu 02 Nov 2023
Vulnerability Is the Thing That Connects Us
This week, Erin and Sara answer some listener questions and discuss Halloween costumes, Sara's email inbox, vulnerability, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresn…
01:04:44 |
Thu 26 Oct 2023
Maybe We’re Losing Our Touch
This week, Erin and Sara answer some listener questions and discuss the lottery, meeting their in-laws, interior design, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick…
01:19:53 |
Thu 19 Oct 2023
You Can’t Control the Timeline That the Universe Is Giving You
This week, Erin and Sara answer some listener questions and discuss Erin's Nashville life, Travis Kelce, not comparing your life to others', and more.
This episode was recorded on 9/29/23.
Executiv…
01:22:38 |
Thu 12 Oct 2023
How to Ask for What You Want (with Heather Hansen)
This week, Erin and Sara sit down with Heather Hansen, an advocacy expert, former trial attorney, and best-selling author. They discuss how to actually advocate for yourself, the best ways to ask for…
01:33:19 |
Thu 28 Sep 2023
I Didn’t Realize You Were So Evolved
This week, Erin and Sara answer some listener questions and discuss Erin's decor choices, give dating advice, and Simon and Jordan make guest appearances.
Executive Producers: Erin Foster, Sara Fos…
01:41:07 |
Thu 21 Sep 2023
How to Stop Choosing People Who Are Bad for Us (with Amy Chan)
This week, Erin and Sara are joined again by Amy Chan, founder of Renew Breakup Bootcamp. They discuss how to date better, why we stay in bad relationships, why breakups are opportunities for new beg…
01:44:25 |
Thu 14 Sep 2023
Taking Care of Yourself Is Cool (with Shira Barlow)
This week, Erin and Sara sit down with Shira Barlow, M.S., R.D., a nutrition expert, registered dietitian, and author of THE FOOD THERAPIST. They discuss why so many people have a complicated relatio…
01:51:12 |
Thu 07 Sep 2023
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