The Winning Mentality

Brista Mayfield is a Crossfit athlete training 4 - 5 hours per day, a wife and a mother. In other words, she’s pretty busy, but she doesn’t let that stopping her do what she needs to. That dedication…

Sport Climbing is an activity you may not be aware of but you soon will be - in Tokyo 2020 it will make its debut as an Olympic sport. Jim Pope is one of Britain's rising climbing stars and one of th…

After 30 years playing and coaching in professional sport, there isn't much Tony Smith hasn't seen. He's now putting that experience to good use by helping football managers deal with the stresses an…

Not many people, especially those who've had highs and lows like Peter Fox has, can say that they've never lost heart, never doubted that they would make it and never given up. He might not have been…

White water kayaker Nouria Newman is a successful athlete who has retired from slalom kayaking and committed to an unmapped future. She's still learning and striving to improve, but where it will tak…

Carl Fogarty is the greatest superbike rider of all time. He won 4 World Championships, 59 superbike races, and also won the legendary Isle of Man TT, breaking the lap record in the process. A horrif…

Derek Warwick is a motorsport legend. He raced for 11 seasons in Formula One, won the Le Mans 24 hour, and fell foul of the legendary Ayrton Senna when they almost became teammates in 1986. In additi…

Karen Darke MBE is a Paralympic champion, adventurer and speaker. She was keen runner, climber and orienteer in her early life but aged 21 she had a rock climbing accident and was paralysed from the …

If you need some inspiration today, you're in luck! Here's a compilation of 10 of our guests discussing the complex topic of motivation. What makes people continue to challenge themselves even after …

Lorraine Huber is a World Champion in freeride skiing and an athlete who analyses her performance like few others. Through self analysis and academic study, she's come to understand how and why she p…

After more than 3 decades at the top of rugby league in Australia and England, Tony Smith has a wonderful insight into the great sporting debates. Is the scoreboard king, or should sport be entertain…

Stefan Vuckovic is the first man ever to win an Olympic silver medal in Triathlon. The sport made its debut at the Sydney Games in 2000 and in one of the best moments of that wonderful event, Stefan …

Margaret Bowling has combined a career as a television producer with a series of extraordinary ocean rowing adventures. She was the first Australian woman to row an ocean, the first Australian to row…

Kriss Akabusi is a European and World Champion, an Olympic silver medallist, a television presenter, a motivational speaker and a businessman. When he was growing up in a children's home in London th…

Mike Brace CBE was blinded at age 10 and has since gone on to be a 6 time Paralympian, an integral part of the London 2012 Olympic bid team, and a participant in 50 sports. His sporting career has be…

Dan John is a legend of the coaching and strength training worlds. He combines weekly coaching workshops with lecturing and writing, and remains as passionate about his work as ever. He's vastly expe…

Robbie Shone is a cave explorer and cave photographer. He's explored caves on 6 continents and continues to push the envelope of underground exploration and photography. It might sound like your idea…

As a former Land Speed Record holder, Richard Noble is a member of one of the World's most exclusive clubs. His passion and determination saw him claim the record in 1983 at the Black Rock Desert, Ne…

Peter Koren runs his own gym and in under 2 years has created a whole community around it through sheer hard work and passion. He promised himself early in life that by age 30 he wouldn't be working …

To call Phil Liggett a legendary cycling broadcaster would be to undersell him - he is "The Voice of Cycling". He covered his first Tour de France in 1973, hasn't missed one since and isn't planning …