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The Wellness Connection Show - Podcast

The Wellness Connection Show

The Wellness Connection exists to transform lives - by giving hope, igniting health, and shaping a brighter future.

We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn’t have to be that way: hope is not lost, people deserve better, and we’re here to connect you with a path to optimal health.

Health & Fitness Sports Nutrition Alternative Health Wellness
Update frequency
every 7 days
Average duration
25 minutes
Episodes
69
Years Active
2018 - 2020
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How to deal with Irregular Hormones and MTHFR [E029]

How to deal with Irregular Hormones and MTHFR [E029]

Learn what tests are available today so you can discover genes about yourself that may make your experience in life better. Dr. Olivia Joseph expresses how MTHFR and Irregular hormones can wreak havo…

00:25:34  |   Fri 05 Jul 2019
How To Avoid Food Coloring Allergies And Sugars [E028]

How To Avoid Food Coloring Allergies And Sugars [E028]

Become more aware of what to look for when it comes to additives and sugars found in food and goodies that your kids may be eating. Some of the behaviors and symptoms your children are exhibiting cou…

00:25:48  |   Fri 28 Jun 2019
Simple Vacation Health Tips that are Guilt Free [E027]

Simple Vacation Health Tips that are Guilt Free [E027]

Everybody experiences holidays, vacations and birthdays and we all know navigating those events and days can be hard on our health. In this episode, Dr. Bryan Joseph and Dr. Jason Hamed will share si…

00:25:39  |   Fri 21 Jun 2019
Breaking The Myth:

Breaking The Myth: "I'm Just Getting Old" [E026]

Father's Day is right around the corner and Dr. Bryan and Dr. Jason wanted to interview a special guy in our community - Bill Logan. He is the father of one of Dr. Jason's good friends. Bill Logan is…

00:32:24  |   Fri 14 Jun 2019
Fitness Meals for before and after your workouts [E025]

Fitness Meals for before and after your workouts [E025]

For all those people wanting to lose weight, develop muscle and get in shape - this is an episode is for you! We are expanding on what it looks like to eat before and after a workout. Dr. Bryan Josep…

00:35:52  |   Fri 07 Jun 2019
How to be a Healthy Dad and make a Difference [E024]

How to be a Healthy Dad and make a Difference [E024]

Becoming a husband or dad doesn't come with an instruction manual... During this episode, Dr. Bryan Joseph and Dr. Jason Hamed interview podcast host Larry Hagner of The Dad Edge Podcast. These fello…

00:29:49  |   Fri 31 May 2019
Are Your Food Sensitivities Telling You Something Important? [E023]

Are Your Food Sensitivities Telling You Something Important? [E023]

Discover the difference between food allergies and food sensitivities. A delayed response to food could be causing certain symptoms or issues in your body. Dr. Olivia Joseph and Dr. Whitney Hamed rev…

00:28:26  |   Fri 24 May 2019
One of The Most Important Ingredients to Healthy Lifestyles? [E022]

One of The Most Important Ingredients to Healthy Lifestyles? [E022]

Without this vital ingredient, you would be dead! Oxygen is needed to sustain energy and live the healthiest life you can. Dr. Jason and Dr. Bryan share how you can make the most of this free ingredi…

00:28:20  |   Fri 17 May 2019
Stress Management Activity: How To Create More Space To Win Your Week [E021]

Stress Management Activity: How To Create More Space To Win Your Week [E021]

If you have ever felt like your life is going way to fast and there is not enough time to fit everything in, then this is the episode for you! Today is a discussion centered on how you can set up a w…

00:25:40  |   Fri 10 May 2019
What Is Wrong With My Gut? Solutions Made Easy [E020]

What Is Wrong With My Gut? Solutions Made Easy [E020]

Thanks to a raving fan we are going to expand on a concept of the gut and digestive disorders. With Dr. Olivia's Joseph's help you will discover simple ways to identify and create a solution to your …

00:27:03  |   Fri 03 May 2019
How To Have A Happy And Healthy Pregnancy [E019]

How To Have A Happy And Healthy Pregnancy [E019]

Discover how you can have a successful pregnancy from start to finish. Dr. Whitney Hamed leads the conversation in this episode about how you can avoid potential complications and set the body up to …

00:27:06  |   Fri 26 Apr 2019
How to get a good nights sleep and not wake up drained [E018]

How to get a good nights sleep and not wake up drained [E018]

Without a doubt, the number one symptom we hear in practice is fatigue. Dr. Anthony Pasek and Dr. Bryan Joseph reveal the top reasons you may be getting bad sleep. Get the latest scoop on what you ca…

00:25:10  |   Fri 19 Apr 2019
How To Deal With Thyroid Imbalances And Irregular Hormones [E017]

How To Deal With Thyroid Imbalances And Irregular Hormones [E017]

Thyroid dysfunction is very prevalent in today's society. After seeing thousands of patients with thyroid conditions Dr. Olivia Joseph started digging deep into the real root cause of thyroid and hor…

00:27:29  |   Fri 12 Apr 2019
Anti-aging & Biohacking Tools for your Toolbox: Part Two [E016]

Anti-aging & Biohacking Tools for your Toolbox: Part Two [E016]

In the second part of this two-part series on anti-aging and bio-hacking, Dr. Bryan Joseph and Dr. Jason Hamed will reveal the final 5 things you can do to start slowing the process of aging and incr…

00:27:04  |   Fri 05 Apr 2019
10 Anti-aging & Biohacking Tools for your Toolbox: Part One [E015]

10 Anti-aging & Biohacking Tools for your Toolbox: Part One [E015]

Over the years we have learned people are always looking for ways to slow the progression of aging! In this two-part series, you will begin to uncover the tricks of the trade when it comes to looking…

00:26:42  |   Fri 29 Mar 2019
Healthy Morning Routine Checklist for Adults [E014]

Healthy Morning Routine Checklist for Adults [E014]

People either wake up ready to tackle the day or get tackled by their day. In this episode, you will be able to plan your day and start new habits that will put you in a state to handle all the stres…

00:26:23  |   Fri 22 Mar 2019
Vitamin Controversy: Are all vitamins created equally? [013]

Vitamin Controversy: Are all vitamins created equally? [013]

Do you find yourself taking vitamins that you may not know what they are for or even if they are good for you? Vitamins don't need to be expensive to be quality. Discover why all vitamins have not be…

00:30:30  |   Fri 15 Mar 2019
Babies First Foods: Acid Reflux Relief for Infants [E012]

Babies First Foods: Acid Reflux Relief for Infants [E012]

Do’s and don’ts with first foods your newborn should have in their diet. Pediatric and Prenatal Specialist, Dr. Whitney Hamed, helps you discover what you can do to avoid the dreaded acid reflux or c…

00:25:20  |   Fri 08 Mar 2019
Inflammation Nation - The Devastating Effects of Chronic Inflammation [E011]

Inflammation Nation - The Devastating Effects of Chronic Inflammation [E011]

Chronic inflammation is why so many chronic diseases are on the rise in today’s society. Discover why we live in a country that is so full to inflammation and the driving force behind that. Chronic d…

00:28:21  |   Fri 01 Mar 2019
How To Stay Fit While You Sit [E010]

How To Stay Fit While You Sit [E010]

Dr. Bryan and Dr. Jason Hamed share tips on how you can ultimately stay fit while you are sitting. So many people in our society these days, spend countless house sitting in meetings, at desk, at cub…

00:28:28  |   Fri 22 Feb 2019
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