The Weekly Warrior Podcast
You've just found the The Weekly Warrior Podcast - where we are forging genuine human connection through health, history, and humanity.
Here, we brew up discussion and offer insights to move towards fulfillment in life. We explore new age concepts as well as discuss historical figures who have left their mark on the world.
From these discussions, we lay out action plans and pieces for you to implement in your life so we may always continue to learn, grow, and discover your warrior within.
Society & Culture
History
Sexuality
Hobbies
Sports
Alternative Health
Health & Fitness
Education
Crafts
Leisure
Mental Health
Self-Improvement
Relationships
Wilderness
Fitness
Nutrition
- Update frequency
- every 6 days
- Average duration
- 46 minutes
- Episodes
- 192
- Years Active
- 2019 - 2023
048- Overcome Your Excuses
We all habituate towards making excuses in certain areas of our life. It’s inevitable - when we want to indulge, when things get tough, when we just want to sleep in or take a day off - excuses pour …
00:49:59 |
Fri 13 Mar 2020
047- Ian Sturgeon: The Double Under Wizard
Cory and Ian Sturgeon, the owner of Double Under Wonder, sit down to discuss business, stepping out of your comfort zone, and allowing yourself to ask for help.
Support this podcast: https://ancho…
00:40:13 |
Fri 06 Mar 2020
046 - Becoming a High Achiever
High expectations equals high achievement. Want to achieve great things? Want to finally set sail on the journey you’ve been scared to take? You must be brave, this is the way. The Pygmalion Effect i…
00:39:00 |
Fri 28 Feb 2020
045 - Conflict Management Styles
Conflict is an inevitable part of all our relationships. In this episode we will discover the ways we show up in a conflict and learn to embrace & manage conflict more effectively.
Support this po…
00:41:07 |
Fri 21 Feb 2020
044 - 10 Manly Deeds for a Happy Relationship
What is a man to do to help his relationship become strong, lasting, loving, and healthy? Acts of service, gift giving, complimenting, staying true to yourself, making the coffee: we have the choice …
00:36:27 |
Fri 14 Feb 2020
043- Balancing Cynicism and Compassion in National Defense
Our guest today, Dan, breaks down what life in Washington D.C. looks like as a defense analyst. Dan takes time to explain what “Eye Bleach” is, how to find connection in a disconnected world, and the…
00:47:58 |
Fri 07 Feb 2020
042 - Sleep, Waking Up Early, and The Mamba Mentality
A battle exists. It wages between quality sleep, and waking up early to attack the day. How do we decide which is more important? What if our goals are determined on getting up early, but we chronica…
00:49:49 |
Fri 31 Jan 2020
041- Overcome Your Inner Perfectionist
You are your own harshest critic. Throughout her life, Conner has considered herself a perfectionist. From athletics, to school, to work and relationships - things had to be perfect before the next s…
00:53:58 |
Fri 24 Jan 2020
040- Simple Strategies for Practicing Mindfulness
Mindfulness is useful, it can also be an Achilles heel. We strive to be more aware, more mindful and kind, to be present and grounded in our every day life. How can we break this buzzword “mindfulnes…
00:33:19 |
Fri 17 Jan 2020
039 - How to Cultivate a Growth Mindset
Effort breeds achievement. Do you believe this? Do you believe that you are capable of developing your abilities as a student or as an athlete? Do you believe that your relationship needs constant wa…
00:49:21 |
Fri 10 Jan 2020
038 - The 3 P’s of Progress
Live for the long haul. Progress is a game of ups and downs. By taking pause, preparing, and proposing, we can see that our progress reflects a positive outcome that fits us for life - not just 1 yea…
00:36:07 |
Fri 03 Jan 2020
037 - Cultivating Hobbies for Life
Hobbies are dying and that’s wrong. As children, we played, imagined, built, roamed, created and dreamed freely and without expectation. We need to reconnect with doing things simply for the sake of …
00:26:21 |
Fri 20 Dec 2019
036 - Forging Your Best Year
Cook your eggs on low heat. New Years brings new goals, fresh slates, clean plates. What if you didn’t have to wait till January 1st to forge your ultimate self? Join us as we tear down the blueprint…
00:44:09 |
Fri 13 Dec 2019
035 - Why Comfort Foods are Key
Comfort foods are often the spice of your holiday life. Why fight it? Indulge. Yes, you read that right and you heard it here loud and clear: indulge. Love what you love, and still have the awareness…
00:33:31 |
Fri 06 Dec 2019
034 - How a Warrior Does Holidays
The holidays are about being with family, friends, and loved ones alike. We often allow that notion to slip away in replacement for what foods we eat, how many calories are in grandmas pumpkin pie, a…
00:40:23 |
Sat 23 Nov 2019
033- My Time With Teddy
A man amongst men, a naturalist, and an advocate of the strenuous life. Join Cory and Bonez as they take a dive into the life and tales of Theodore Roosevelt. Cory does a book report of sorts on the …
00:57:58 |
Fri 15 Nov 2019
032 - The Benefits of Doing the Small Things
Do the small things. Do them well. Do them everyday. This is the key to having greater productivity, deeper relationships with your friends, family and significant other, and leads to a more friendly…
00:48:59 |
Fri 08 Nov 2019
031 - B Minus Benefits
B-minus mentality is all about aiming for “good enough”. While it can seen as coasting to some, we discuss how adopting a B-minus mentality can shift your mindset and lead to more progress in the lon…
00:26:45 |
Fri 25 Oct 2019
030 - Putting the Warrior in Your Weekend
Do you ever feel guilty about your weekend decisions? You’re human. You don’t need to be holding yourself hostage to making less than the best food, responsibility, and fitness decisions all the time…
00:40:39 |
Fri 18 Oct 2019
A Warrior Preview with Cory
Cory takes the helm this week all by himself! He’ll take you through some things to look forward to and give a little bit of motivational nuggets for all you Weekly Warriors out there grinding. Keep …
00:06:57 |
Fri 11 Oct 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Jared, Cory and Conner. This content is not affiliated with or endorsed by eachpod.com.