The Vulnerability Effect Podcast interviews people around their experiences facing into vulnerability and adversity. The intention is to change the perception around vulnerability and showcase it as a point of growth, strength, and connection with others who have faced similar challenges.
This episode is a bit different from the usual episodes as it's not an interview. Instead, it's a guided meditation - specifically what is known as a 'Loving Kindness' meditation. This meditation is …
Maria is the owner of Hot Yoga Wellington, which currently has 3 studios across the Wellington region. Maria believes she now is living the life she was always meant to and couldn’t be more grateful…
Mereana Beconcini is a marketing consultant, mum, and host of the 'Finding your truth' podcast (which you can find on iTunes, Spotify, and YouTube). Mereana by her own admission has had a fantastic l…
In this brief intro episode, the host Lotty Roberts will tell you a bit about herself and share the background behind what inspired her to start this podcast.