Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a winners mindset, make more money, dominate your mission and go the distance with your marriage. Connect and follow Vinces daily content Instagram @vincedelmonte
If there’s one thing that fitpros need to remember, it's this. Because this one thing determines how long you'll stay in the game and how successful you're going to be.
This is a marathon. Not a spri…
When we assigned each of our members their own individual coach, I thought it was the best idea we had ever come up with. And it absolutely flopped.
We had created an adult babysitting service.
In th…
SUBSCRIBE TO THE BRAND NEW BECOMING BEDROCK PODCAST: menofbedrock.com/podcast
What does it mean to ignite the fire within? To spark something that has either left you or is just desperately holding on…
In my latest episode, I’m sharing the hard truth of why the engagement on your content is horrible: you keep ignoring what people are actually engaging with.
If you don't make this adjustment, you'l…
In my latest episode, I’m diving into 5 reasons your Instagram reels are not getting the views you want. I'm breaking down the biggest mistakes you're likely making and giving specific solutions to r…
How can busy fathers pursue their own fitness goals despite the demands of being a father, full-time work and the constant societal pressure to be like everyone else?
That’s the question we explore w…
What’s most important for a child’s resume? A ton of extra-curricular activities and a souped up grade point average?
That’s the question we explore with husband, father and co-founder of the Apogee …
What's the purpose of feedback? Is it to inspire and support? To "speak your truth"? Or maybe it's about helping others improve? Unfortunately, people often misunderstand why feedback matters.
In this…
A year ago, I didn't know what I was in for. I didn't know about the problems I would create, the progress I would make, and the hurts I would find.
But I'm thankful for everything. It taught me that …
If you commit to a process of self-development, shouldn’t family be the first to accept “the new you”? Shouldn’t they be the most happy with your change? Unfortunately, it's the opposite of what ha…
When a bear enters the room, he doesn't have to roar for everyone to know he's there. He presence and power stops people in their tracks. In this episode, I share how you can grow your business, buil…
If you're trying to grow an online business and refuse to DM people, you will never make money. Whether you're making 1k/month, 5k/month or 100k/month, you will only grow by starting conversations wi…
When Dan, a business owner, husband and father of 3, joined Bedrock, he wasn’t doing anything terrible. Maybe a few too many late nights, a bit of a dad bod going on… nothing to get too worked up abo…
After interviewing dozens of successful, disciplined and intentional men on our podcast, we've concluded that each of them lives with crystal clear answers to two big questions.
One, can I clearly pic…
In this episode, I'm sharing with you the highest standard to becoming successful in your business, your relationships and your personal fitness. The ability to stay emotionally neutral is the #1 thi…
In this episode, Adrian is sharing a new framework to help you achieve your biggest fitness, faith or family goals. It's a perspective inspired by 16 years of teaching the most famous stage of all ti…
I didn't grow up around alcohol. Maybe an occasional vino with my nonno, a shot or two on New Years with my uncles, the typical highschool and university experimentation. I never thought any of it wa…
In this episode, I'll share with you why shame and guilt don't work as effective sales tactics. How, it's never worth it to manipulate someone to do what you want if it damages their self confidence …
Holiday season is the easiest time to fall off your daily routine, fitness and health goals. Most people see it as completely "normal" to over eat, over drink and over spend between now and January 1…
Shying away from cold DMing is the BIGGEST mistake you will make as you build your online coaching business.
Unless you've got a big budget to spend on ads (and even that is not a guarantee) this is…