The Vanflip Podcast
The Vanflip Podcast (#VFP) is not your typical Q&A interview-type podcast. A relaxed and in-depth conversation into the minds of some of the biggest names in the Metal, Metalcore, Hardcore, and Entertainment Industry. Visit Lambgoat.com for all your news and scene updates.
- Update frequency
- every 7 days
- Average duration
- 68 minutes
- Episodes
- 189
- Years Active
- 2019 - 2025
#069 - Ricky Hoover of Ov Sulfur/Ex-Suffokate
You may Ricky Hoover from his time as the vocalist in the Deathcore band, Suffokate. Ricky spent 2008-2012 with that group, after parting ways Ricky explored the world of hair becoming a barber and o…
00:43:39 |
Wed 11 Aug 2021
#068 - Kayhan & Shibby of Yautja
Not only is Yautja a race of aliens in the Predator franchise, but it is also the name of a three-piece sludge metal/grindcore band from Nashville, TN. Having been around for over a decade, it was gr…
01:07:40 |
Wed 04 Aug 2021
#067 - Justin Fornof of Wristmeetrazor
Wristmeetrazor is an American metalcore band that originally started as a solo project in Washington, D.C., United States, in 2017. Members are now located in Louisville, KY, Las Vegas, NV, Springfie…
00:52:04 |
Wed 28 Jul 2021
#066 - Mike Hranica of The Devil Wears Prada
Mike has been the frontman of the Dayton, Ohio metalcore band The Devil Wears Prada since its inception in 2005. The group has released 7 studio full-lengths, most recently The Act. Of those 7 albums…
01:13:12 |
Wed 21 Jul 2021
#065 - Douglas Robinson of The Sleeping / Night Verses
Douglas Robinson is a photographer, music nerd (in a good way), vegan, and dynamic frontman. Doug fronted The Sleeping (which included ex-members of the mid-90s metalcore band SkyCameFalling) from 20…
01:35:59 |
Wed 14 Jul 2021
#064 - Nicky & Alex of Nekrogoblikon
Nicky Calonne (Vocalist/Keyboard) and Alex Alereza (Guitar/Backing Vocals) are both members of the goblin melodic death metal band Nekrogoblikon based out of Los Angeles, California. The band has 4 f…
01:03:14 |
Wed 07 Jul 2021
#063 - Ryan "Tuck" O'Leary of Fit For A King
Ryan O'Leary is most known for playing bass and doing clean vocals in the Texas metalcore band, Fit For A King, since joining the group in 2014. Ryan also started a podcast during the pandemic, has a…
01:32:00 |
Mon 28 Jun 2021
#062 - Travis Richter & Lil Lotus of If I Die First
You may remember Travis Ritcher from his time playing guitar is From First To Last alongside Sonny aka Skrillex, playing in the grindcore band The Color Of Violence, or his time as the vocalist in Th…
01:07:50 |
Mon 21 Jun 2021
#061 - James Shotwell of Haulix
James Shotwell is the Director of Customer Engagement at Haulix (an online music promo software that can provide watermarking technology and tracking) as well as the host of the High Notes Podcast. J…
01:12:38 |
Mon 14 Jun 2021
#060 - Dino Cazares of Fear Factory, Brujeria, & More
Dino Cazares goes by the nickname "Riff Beast" and is best known for being a founding member of the industrial metal band Fear Factory. Cazares also spends some of his limited free time between other…
00:30:57 |
Mon 07 Jun 2021
#059 - Bryan Giles of Red Fang
Bryan Giles is the Guitarist/Vocalist of the Portland Oregon "stoner" rock band Red Fang. having been formed in 2005 the band has released 4 studio albums, with their 5th one, "Arrows", dropping June…
01:00:57 |
Tue 01 Jun 2021
#058 - Frank Novinec of Hatebreed, Ringworm, & Terror
Frank is currently playing guitar in the scene staple, Hatebreed. Frank has put many years into hardcore and music having played in such bands as Ringworm, Terror, & Integrity to name just a few befo…
01:07:54 |
Mon 24 May 2021
#057 - Kyle & Chris of Bodysnatcher
Kyle Medina (vocals) and Chris Whited (drums) are part of the south Florida deathcore/metalcore band Bodysnatcher. The band really started to gain some notoriety last year after releasing their 2nd f…
01:01:34 |
Wed 19 May 2021
#056 - JB Brubaker of August Burns Red
JB Brubaker picked up the guitar later than most and about 2 years later August Burns Red wrote their debut album "Thrillseeker", yea we know VERY SURPRISING (more of those tidbits in this episode bt…
01:33:16 |
Tue 11 May 2021
#055 - Nik Nocturnal & Andy Cizek of Termina
Youtubers Nik Nocturnal and Andy Cizek (who is also in Monuments, Merkari, & more) make up the metal project, Termina. Nik is best known for his YouTube channel (which currently boasts over 400K subs…
01:05:54 |
Wed 05 May 2021
#054 - Fella of Dreamshade
Fernando "Fella" Di Cicco is a guitarist for the Swiss-based Death Metal/Metalcore band Dreamshade. Since forming in 2006, the band has released 4 studio full-lengths. Most recently the group release…
00:56:15 |
Wed 28 Apr 2021
#053 - Buzz Osborne of Melvins
Buzz Osborne is the iconic wild-haired founder, frontman, and guitarist for the legendary band, Melvins. Melvins are an American rock band formed in 1983, in Montesano, Washington. Their early work w…
00:59:51 |
Wed 21 Apr 2021
#052 - Jeremy Schaeffer of Earth Groans
South Dakota is not really known for music, but Jeremy Schaeffer is changing that. Jeremy is the founding member and vocalist for the Solid State Record's metalcore band, Earth Groans. In 2020 the ba…
00:52:12 |
Thu 15 Apr 2021
#051 - Scott & Jeff of Zao
Scott Mellinger (Guitar) and Jeff Gretz (Drums) are both members of the long running metalcore outfit Zao. The band needs no introduction, whether you are a 20+ year vet or a metalcore newbie, chance…
01:46:49 |
Wed 07 Apr 2021
#050 - 2 YEAR ANNIVERSARY 50TH EPISODE LIVESTREAM
We've been doing the podcast thing for two years now and now we are at episode 50. THE BIG 5 0! This week Alex and Lurk discuss the podcast and reflect on past guest and moments as well as discuss La…
01:07:48 |
Thu 01 Apr 2021
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