The Unraveling Podcast with Kelli Bachara aims to help women better their mental health, find their God-given purpose, and grow closer to Jesus every day. Kelli is a lover of Jesus, a wife, a mama, and a mental health therapist, who hopes to help you grow with these podcasts. Some podcasts will be solo, and some will be interviews. Regardless, we want you to leave feeling encouraged and know that the Lord has a great plan for you. Yes, YOU!
Today we are continuing the Psalms series as we stop and dive into Psalm 13. We are discussing what it feels like to be in a "waiting period" and feel like God has abandoned us. We talk about asking …
Hi Guys! We are starting a new series about emotions because emotions are SO heightened right now! And honestly? I feel huge emotions all the time anyway. What better to go along with emotion than th…
Are you guys doing okay?! My emotions have been changing about every 3 seconds. I am really trying to stay grounded in the only thing that remains consistent (Jesus, obviously). On today's podcast we…
There are so many things people are grieving right now: loved ones, careers, dreams for the future, etc. We can't pretend that grief isn't happening, even if it "could be worse."
In today's podcast, w…
In today's episode, I talk pretty candidly about a very uncomfortable topic.. death. No one likes to talk about it, but everyone thinks about it. During this pandemic, death is even more at the foref…
Well, we are going to take a break from our podcast series and do a bit of a "quarantined series" where we talk about relevant topics to what is happening right now. Naturally, fear is a huge one. Yo…
Today on the podcast I have the wonderful Jenn Kish from Sprinkles In My Closet With Jenn Kish. She talks about her journey of struggling with loneliness, even when she wasn't alone. This is somethin…
Insecurities are THE WORST. They keep us stuck and they steal our joy. They are also not based in truth. This podcast will help anyone who struggles with insecurities know they aren't alone and give …
Today on the podcast I interview Stephanie Holbrook from Rough Girl Turned Redeemed. Stephanie's story is both heartbreaking and hope-filled, and I know it will resonate deeply with those who struggl…
I asked on my Facebook page what types of topics listeners wanted to hear about on this series "You Aren't Alone", and many people said they struggled with scary thoughts. Since then, I have been pay…
I hear from people all the time that their emotions feel so BIG and out of control at times. I, too, struggle with feeling like my mind and body are hijacked by emotions. This podcast discusses ways …
Today is the Unraveling Podcast's (yes, I accidentally call it my blog in the intro) first interview!! My guest, Melissa Bezotte, is a Christian counselor and coach. We discuss things like letting go…
Happy 2020, everyone! I'm so glad to be back. We are starting a new series called, "Your New Chapter" because God is calling you into a new chapter of deep connection with Him (because He LOVES THE H…
What does it mean to rest? Well, the world's perception of rest looks a lot different than the Word's. We all need rest, that's why God commanded it! But oftentimes we look to the wrong places to fin…
Today's podcast dives into what our real identity is. It's so easy to put our identity in things of this world, but those things can and do change, leaving us feeling lost and disappointed. Over and …
Today's podcast discusses the differences between peace as described in the world versus the Word. We all want to experience peace, but we, unfortunately, are often skewed by our culture to believe p…
In this episode, I wanted to discuss something that is super important in the topic of anxiety, and that is, what are the roots? Obviously, this is a different answer for everyone, and it's quite com…
In today's episode, we will dive into some coping skills you can incorporate into your daily life to fight anxiety. I included a prayer imagery experience that I do with clients from time to time, wh…
In today's episode, we are focusing a little bit more on the spiritual aspects of anxiety. Namely, satan, and how he wants to use anxiety to destroy us. Remember, for many people, anxiety is more tha…
Today's podcast is going to focus on one way you can begin to separate yourself from anxiety. The good news? You can start doing it today!
Remember, the anxiety you have is not your identity. When God…