THE UNGUARDED PODCAST

We’re back! After a whirlwind month of travel, transitions, and launching Mosaic Calabasas, we’re jumping into a deeply honest conversation about love, timing, and knowing when to let go—or when to …

In this deeply vulnerable follow-up on red flags in relationships, we explore the nuanced space between truth-telling and tearing someone down. Is it possible to speak honestly about past pain withou…

We all know the red flags — the obvious ones and the ones that creep in quietly. In this episode, we’re diving deep into the subtle signs that something’s off in a relationship, why so many of us ign…

With an empty house and a rare moment of quiet (thank you, spring break grandparents!), we’re diving deep into all things relationships—specifically that in-between, exciting, and often misunderstood…

Can you really go 15 years without a single argument? Alicia Keys and Swizz Beatz say they have, but we (and most of our listeners) call cap. In this episode of Unguarded, we dive into what they real…

In this episode of Unguarded, hosts Bec and Joe dive into listener-submitted questions about relationships, self-growth, and dating with intentionality. They kick things off by celebrating the podcas…

In this special live episode, hosts Joe and Bec dive deep into the unfiltered conversations we all need but rarely have. Reflecting on what they’d tell their single selves, they share hard-earned les…

In this insightful and engaging episode of Unguarded, hosts Joe and Bec Smith welcome their dear friends, Aaron and Haven Weits, for an intimate and insightful conversation about marriage, friendship…

In this episode of Unguarded, Joe and Bec open up about the complexities of sex and intimacy in relationships, emphasizing that intimacy goes far beyond the physical act. They discuss how true intima…

In this episode of Unguarded, Bec and Joe dive into the transformative power of curiosity in relationships. They share personal stories, from navigating cultural differences to exploring each other’s…

In this special episode, recorded in the heart of Hollywood during one of LA’s most devastating wildfire seasons, we pause our regular programming to address the urgent needs of our city. With homes …

In this heartfelt and inspiring episode, Bec welcomes her friend and special guest, Natasha Glatz, the visionary owner of LA’s stunning Theory 88 salon. Together, they dive into an unfiltered convers…

Happy New Year! 🎉 As we step into 2025, we’re diving into part two of our series on communication. In this episode, we unpack the importance of honesty, trust, and vulnerability in relationships—whet…

In this festive episode of Unguarded, Joe and Bec Smith and e, dive into:
🎁 Their favorite Christmas traditions, from colorful trees to nostalgic 90s vibes.
🎅 The magic (and challenges) of Elf on the S…

In this heartfelt and candid episode, we navigate the highs and lows of life during a busy December filled with birthday celebrations, intense soccer tournaments, and cherished family moments. We ref…

Welcome to The Unguarded Podcast where we dive into the heart of relationships, faith, and life with some of the most inspiring people we know.

In this episode, host Joe Smith brings us a heartfelt…

Join hosts Bec & Joe Smith in heartfelt conversations that explore the beauty and chaos of love, relationships, and personal growth. In each episode, they welcome special guests who share raw and ins…