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The Ultramarathon Mindset: Trail Talk - Podcast

The Ultramarathon Mindset: Trail Talk

 Eric Deeter

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one.

One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther.
Some people say that life is a marathon not a sprint. But I think life is an ultramarathon.
The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals.

The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.

Sports Running
Update frequency
every 3 days
Average duration
45 minutes
Episodes
216
Years Active
2020 - 2023
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Ep. 15: Running ALL the Races - Jason Silvers

Ep. 15: Running ALL the Races - Jason Silvers

Jason Silvers has an unconventional approach to training for all the races he enters. And he tries to run ALL the races - almost every weekend.
01:08:13  |   Wed 16 Sep 2020
Ep. 14: Consciously Healthy with Health Coach, Erin Perrigo

Ep. 14: Consciously Healthy with Health Coach, Erin Perrigo

Taking care of your health is more than just diet and exercise. 

Yes, these are important. But your mindset plays a bigger role than most of us realize. 

Erin Perrigo is a health coach who helps her cl…

01:10:36  |   Wed 09 Sep 2020
Ep. 12 - Living an Adventure - Brian Hoover

Ep. 12 - Living an Adventure - Brian Hoover

What would it be like to take off on a life of adventure? Brian Hoover did just that. From ultra running to hiking the PCT to living the van life and kayaking the entire Mississippi river.
01:00:01  |   Wed 26 Aug 2020
Ep. 11 - Pacing, Crewing, & Running 100 Miles - Jackie Beth McCartney

Ep. 11 - Pacing, Crewing, & Running 100 Miles - Jackie Beth McCartney

When it comes to crewing and pacing, Jackie Beth is the kind of person you want on your team. This episode took an unexpected turn at the end. You never know what trail runners will end up talking ab…
01:16:37  |   Wed 19 Aug 2020
Mindset Minute: Know your WHY.

Mindset Minute: Know your WHY.

Knowing why you run can help get your mojo back when you're feeling blah about running.
00:14:45  |   Mon 17 Aug 2020
Ep. 9 - Running well - Christina Kurty

Ep. 9 - Running well - Christina Kurty

Christian Kurty helps runners deal with injuries on the trail, but she also has great advice on how to avoid them in the first place.
01:21:44  |   Wed 12 Aug 2020
Mindset Minute: When You Don't Feel Like Running

Mindset Minute: When You Don't Feel Like Running

What do you do when you don't feel like running?
00:15:04  |   Mon 10 Aug 2020
Ep. 7 - Couch to 50K - Lisa Beth Adams

Ep. 7 - Couch to 50K - Lisa Beth Adams

Couch to 5K is common. Lisa Beth Adams went from couch to 50K in nine months by drawing on her "never quit" mindset.
01:02:28  |   Wed 05 Aug 2020
Mindset Minute: What is an Ultramarathon Mindset

Mindset Minute: What is an Ultramarathon Mindset

Mindset Minute episodes are where I talk about what's on my mind and how mindset affects all things about life and running.
00:16:50  |   Mon 03 Aug 2020
Ep. 5 - Dealing with a DNF: Amanda Betzen & Steve Crutchfield

Ep. 5 - Dealing with a DNF: Amanda Betzen & Steve Crutchfield

The decision to pull the plug and take a DNF for a race is a hard one. But there are times it is the right one.
01:12:48  |   Wed 29 Jul 2020
Ep. 4 - Slow Down to Go Fast: Denny Krahe

Ep. 4 - Slow Down to Go Fast: Denny Krahe

Denny Krahe is a coach who tests out his methods on himself before he gives them to clients. He found that going slower in training will help you be faster on race day.
01:02:10  |   Fri 24 Jul 2020
Ep. 3 - Outlaw 100:

Ep. 3 - Outlaw 100: "Abby" Kathryn Ivey

Abby took on the Outlaw 100, one of the toughest trail 100 mile courses in the Midwest, and finished. I was her pacer through the dark of night.
00:51:10  |   Tue 21 Jul 2020
Ep. 2 - Defeating Depression: Dallas Amsden

Ep. 2 - Defeating Depression: Dallas Amsden

Depression can sneak up on you. Dallas shares his experience with depression and the strategies he uses to beat it.
01:14:44  |   Wed 15 Jul 2020
Ep. 1 - Streaking: John Crum

Ep. 1 - Streaking: John Crum

John Crum has run every day since 2015.
00:28:24  |   Tue 14 Jul 2020
What is the Ultramarathon Mindset?

What is the Ultramarathon Mindset?

This is an introduction of who I am and what you can expect to get from this podcast.
00:16:24  |   Tue 14 Jul 2020
The Ultramarathon Mindset: Trail Talk (Trailer)

The Ultramarathon Mindset: Trail Talk (Trailer)

00:00:55  |   Mon 13 Jul 2020
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