Ep. 21 Consistency in Training
- Author
- Carole Fuchs
- Published
- Fri 12 Mar 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/carole-fuchs/episodes/Ep--21-Consistency-in-Training-esc283
There are so many parameters besides hard training, "what's your pace", VO2max that could help us to perform better, feel better and most importantly enjoy the process more. Let's "train consistency like a muscle"!
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