The Ultimate Relationship
For as long as I can remember I have been searching for answers to questions. Big ones such as the ‘why, what and how’ of all that there is and my role in it. And practical ones such as how to communicate with my body to create good health and repair it when it’s broken, how to be more effective and how to create more of what I want in life. In the process, I have learned that the 'Ultimate Relationship... the one with yourself' is where it all starts. This is the title of my book. The podcast explores how we can be the grandest version of ourselves and in so doing, change our world. You can find out more about my book and subscribe my blog (free) on www.theultimaterelationship.co.uk. You can also subscribe to my Substack (free).
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- Update frequency
- every 18 days
- Average duration
- 7 minutes
- Episodes
- 40
- Years Active
- 2022 - 2025
Silencing fear
A friend had been experiencing neighbour difficulties. She was harassed and it got to the point where she was reluctant to leave her house, felt physically sick when she saw the neighbour and was con…
00:04:27 |
Tue 25 Apr 2023
What my animals have told me
Did you know you can bring your beloved animals back to you when they pass on? This is my experience, several times over, in fact. And they don't necessarily return as the same species. In this audio…
00:06:45 |
Wed 12 Apr 2023
Secret lives
I have recently made the acquaintance of a little person who, unbeknown to me, secretly lives under the floorboards in the ancient barn. There are steps up to the wooden door (which has a cat-flap fi…
00:04:44 |
Sat 25 Mar 2023
How to help others using the power of thought
Anyone can benefit from your compassionate thought, including family and friends in difficulty, as well as people affected by catastrophic world events such as forced migration, cataclysmic weather, …
00:04:41 |
Sun 12 Mar 2023
Dowsing with a pendulum....the ultimate 'smart' device
Dowsing with a pendulum is an amazing tool and one that I have been using for over 30 years. Basically, it’s your instinct on the end of a piece of string, with the massive advantage that it’s visibl…
00:07:19 |
Thu 02 Mar 2023
Quantumness
'Quantum' is an increasingly popular term but it's confusing for the majority of us, who are not scientists. What it means in physics and metaphysics differs. In this audio extract from my book, 'The…
00:04:31 |
Mon 20 Feb 2023
How to take charge of your body and your health
We have much more control over our body than is commonly thought. Most people assume we have no control except around the edges through eating a healthy diet, exercising or reducing stress. Certainly…
00:09:18 |
Sun 05 Feb 2023
How to regain your balance and equilibrium
What does it feel like to be balanced? For me, it's a heady mix of mental, emotional and physical factors. For instance, feeling energised and positive, grounded and strong in my core, a quiet but al…
00:06:46 |
Wed 01 Feb 2023
Consciously creating the life you want
Using conscious thought to create the life you want and become the master of your own health, abundance, joy and so much more, is a very big subject. It's actually the synthesis of some of my other w…
00:09:49 |
Mon 09 Jan 2023
Training your instinct
Instinct is something we are born with, and from the very early years of life, it's the prime force that motivates us. But society and education suppress it in favour of logic. Instinct is still ther…
00:04:03 |
Fri 30 Dec 2022
The Power of Thought
I have proved this to myself, beyond a shadow of a doubt. Because thought has energy, it affects us and the world around us. Coincidences are an example. You might think of someone and the next thing…
00:04:00 |
Thu 15 Dec 2022
Affirmations and how to change your life
To me, affirmations are totally natural, and I have used them to help me change much in my life. They are especially relevant today in our fast moving world, because whilst change brings new opportun…
00:05:36 |
Mon 28 Nov 2022
What is spirituality?
This is a big question. But at its simplest, here is what it means to me. Spirituality is 'everthing that there is'. It ranges from practical applications in everyday life to full-blown esoterics. I …
00:04:42 |
Thu 17 Nov 2022
Connecting with nature
Connecting with nature is a well used expression. But what does it really mean? It's not the same as being in nature whilst doing something else. It was only when I began my rewilding experience in W…
00:07:34 |
Wed 09 Nov 2022
Fanny's poem
In this extract from my book, 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman', I read a poem I wrote for a feline 'soulmate', who was a treasured…
00:02:31 |
Mon 11 Jul 2022
Talking to your food
Here is another extract from my book. It comes from the Podcast section. I have thought a lot about what I eat over the years, because it’s the easiest way to support my health. I view my food as ‘me…
00:03:52 |
Mon 11 Jul 2022
A question of survival
In this extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman', I read a blog I wrote during my rewilding experience, when I lived …
00:03:42 |
Fri 08 Jul 2022
The best you can be
This is an audio recording of an extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman.' You can find it in a section called 'Biz-c…
00:05:06 |
Thu 07 Jul 2022
Mind of a Mentor
This is an extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman.' It's my story from the inside out. Part narrative, part insight.…
00:13:05 |
Tue 24 May 2022
Narrating your life
Contrary to popular opinion, you haven’t lost the plot if you talk to yourself and become the narrator of your own life. In fact, it's extremely beneficial. Most importantly, it helps us to become aw…
00:04:09 |
Thu 19 May 2022
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