The Trusted Friend
Welcome to ”The Trusted Friend,” the podcast that’s like a group therapy session, but without the awkward silences or the stale pastries. We all know that life can be a wild ride - sometimes it feels like we’re soaring on cloud nine, and other times we’re face-planting into the dirt. But no matter where we are on that rollercoaster, there’s one thing that can help us all feel a little less alone - sharing our stories. That’s what ”The Trusted Friend” is all about. We’re a podcast where we’ll be sharing stories of life’s ups and downs, joys and tragedies, losses and triumphs. And we’ll be doing it all with a healthy dose of humour, wit, and sarcasm. We’re not your typical self-help podcast - we won’t be giving you any cheesy advice like ”just think positive!” or ”breathe in, breathe out.” Instead, we’ll be sharing real stories from real people, with all the messy, complicated, and hilarious details. So if you’re looking for a podcast that’s equal parts heartwarming and hilarious, tune in to ”The Trusted Friend.” We promise to be the friends you can count on - even if we’re just voices coming out of your headphones.
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 81
- Years Active
- 2023 - 2025
Breaking the Chains of Bullying with Kerri Jokala
In this episode, Kerri opens up about the relentless bullying she endured, facing exclusion from elementary school through college. She candidly explores the profound impact it had on her sense of se…
Shooting for Self-Love with Hannah (Helton) Sloan
Welcome to a compelling episode of the Trusted Friend podcast. In this deeply personal conversation, we sit down with Hannah, a remarkable individual who has not only excelled on the basketball court…
A Working Mom's Sobering Reflection with Lynsey Retzlaff
Lynsey shares with us her journey in overcoming her battle with addiction to alcohol and completely changing the course of her life. She is now a mindset and mental wellness speaker, working mom coa…
From Hell to Heaven with Lena Cebula
For about Lena and other guests go to: www.thetrustedfriend.ca
Lena shares her powerful story in this impactful episode. Lena was born and raised in a post-USSR Ukrainian iron mining town. Her paren…
Becoming Avery with Avery Thatcher
Join Avery on a transformative journey as she shares the profound shifts that led her to redefine her identity. From the challenges of medical setbacks and a life-altering …
Christmas Memories with Jen Uschold
More about Jen including some of Jen's delicious cookie recipes
Jen and I sit down (via zoom) and chat all things Christmas in this special episode. Jen is the youngest of 9 children and has wealt…
Parenting Personalities with Jami Kirkbride
The Trusted Friend Website for more about this and other episodes
Jami, a mom to seven, courageously shares her battles with getting her son the much needed help with his mental health and overcoming…
Perfectly Imperfect with Alyssa Williamson
This episode we meet Alyssa Williamson's as she shares her journey of overcoming her own need to be perfect and the immense pressures, anxiety, and sleepless nights it caus…
Just Breath it’s Christmas with Jen Ushold
For more information on Jen see: The Trusted Friend Website
This is a Mental Health Fitness Exercise.
I'm not one for breathing exercise because my mind wanders and I can't sit still and feel awkward…
5 Wishes Before I Die with Yvonne Caputo
In this short bonus episode, Yvonne Caputo joins us again (see her episode Flying with Dad) and takes us on a personal ride through the heart and soul of Five Wishes. She shares how this game-changin…
Predator Next Door with Nancy
Sensitive Topics of Sexual Abuse and Suicide
Nancy, a resilient mother, is committed to raising awareness about the insidious tactics predators employ to build trust and cr…
Web of Lies Part 2 with Stephany Ann
For more about this and other Episodes click HERE
Stephany continues to share her story in this part 2 episode
If you or someone you know is in an abusive relationship, please see so…
Web of Lies with Stephany Ann
In a powerful 2 part series episode we meet Stephany, a domestic violence attorney who was unable to see the red flags right in front of her. She endured not one but two marriages with severely narci…
Grandma’s Legacy of Forgiveness with Tiana Tefy
Remembrance Day Story Bonus
In this short bonus episode, Tiana, with her thick French accent, shares with us her family's history, shedding light on her grandmother's hardships during World War II in…
Flying with Dad with Yvonne Caputo
Remembrance Day Episode
In this touching episode of "Flying with Dad," I chat with Yvonne about the extraordinary relationship she built with her dad by asking one question…
Will You Be My Friend? with Stacey Sanderson
Voices from the Past with Leanna Renee Hieber
More Details on this and Other Episodes
Prepare to be transported to a world where history, feminism, and the supernatural converge in a captivating episode of our podcast. We're thrilled to be joine…
So Now What? with Jessica Janzen
More Details on this and Other Episodes
Join us for an uplifting episode featuring Jessica Janzen, a remarkable woman who transformed grief and loss into a powerful source of inspiration and change. …
Crash Course in Paradise with Maddie Karl
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In this episode, we follow Maddie's journey—a kind-hearted young mother who, before settling into marital life and motherhood, embarked on an exciting adventur…
A Sweet Life of Adventure with Molly Ashton
The Trusted Friend - What's your story?
Get ready for a sweet journey with our extraordinary guest, Molly Ashton, the cookie connoisseur and wanderlust warrior! Molly is not just any cookie craver; s…