The TRU-U podcast
The TRU-U Podcast is a show where listeners of all types and backgrounds can find life-giving takeaways from all sorts of stories and experiences in the pursuit of discovering and developing their TRU selves. This isn't something that can be done all alone and that's where this community comes into play. In anything involving growth or healing, vulnerability is key. So as you journey with me (host - Jason Petit-Frère) you'll get to see and hear much about my own vulnerabilities and low moments, and you'll need to in order to truly understand the value of both the lessons and the wins born from those situations. Everyone's life works in much the same way! I encourage you to absorb as much as possible and to go on to share your wins with someone else who finds themselves where you used to be.
With a strong "why", awareness born from internal reflection as well as external feedback, and a fitting and relevant path forward, I seek to help everyone- desperate (like myself)- to never stay stuck by helping them to think/speak/live as their TRU self.
- Update frequency
- every 6 days
- Average duration
- 19 minutes
- Episodes
- 32
- Years Active
- 2024
11. TRU benefits
It's surprising at times just how creative the world can get with the negativity and turmoil it can hurl your way, …
10. Be TRU
Sometimes life be lifin' and we don't have a choice in whether or not certain tasks need doing. Whether or not strong emotions are involved, whether or not this has to do …
9. TRU potential
This episode had TRU "potential".
If you enjoyed this content do consider supporting the show via the link in the description. Don't forget to also like it/s…
8. TRU perspective
"It's just a matter of perspective..."
Have you ever found yourself where the answer to your out-of-control frustrations was just a slight shift in perspective? Have you ev…
7. TRU strength
Strength isn't only expressed in how much you can bench press or how well you can handle test-taking stress in college. Strength can also be expressed in being kind to som…
6. TRU direction
New car? Sure! Want to go on an Alaskan cruise? Done! Wish you lost the dad bod this summer? Simple!
Here's the reality! Despite what this life and world would have yo…
5. TRU-th pills
"As we muster the courage to start anew, it's not the fanfare of a grandiose gesture that we celebrate, but the quiet determination to rise with each new dawn. "
It sounds f…
4. TRU Purpose
In this episode, Jason sets the record straight on an unfinished task. No more leaving you hanging. The tackling of this particular heart issue starts NOW! Although it i…
3. Taking TRU flight
In this episode, Jason lets you in on what was (at the time) an extremely intimidating challenge! Faced with an old foe, would he bend to the same fears or stand up to the…
2. Making a TRU difference (part 2)
In this episode, Jason goes over one of his many defining moments that determined the course of his life forever. A moment in time involving the loss of life as well as th…
2. Making a TRU difference (part 1)
In this episode, Jason goes over one of his many defining moments that determined the course of his life forever. A moment in time involving the loss of life as well as th…
1. the TRU debut
In this episode, you get to meet your host (Jason). Someone (like you) with many stories and lessons alike to share. We want to welcome you and yours to a space that is …