The TraiLeeSal Show
Sometimes I chat about the day, my insights, my ideas, my processing of everything; especially my life.
- Update frequency
- every day
- Average duration
- 7 minutes
- Episodes
- 309
- Years Active
- 2023 - 2025
A better friend part II
Re-learning how to love; what it means to really love
I am Trai
Grieving friendship loss and its huge impact on my life .: now aware
Thay is here
Feelings of safety equals love.. everyone deserves to feel safe and at “home” (a home within ourselves and a physical one)
Being the safe place for our children
Letting our children know through our behaviors that we are their safe place outside of themselves
Epih-whattah
Finding our safest place to birth and naturally unless an emergency.. a real one
Happy birthday to meeeeeee : ]
Enjoying my birthday bath and the progress I am making and we are making
Up-level my parenting
It’s been two months of mostly vegan, time to exercise again!
Let’s say what we wanna say
Remembering to speak through our own experience
Deciding to accept our decisions
The skill of learning to accept all of our decisions.. from all of the places they were chosen.
Self-healing practices
Fitty.. yyeeeiii! Learning to feel ok and then better and then our best