The Trail Network Podcast

In this week’s episode, Katie and Rachel take the mic to talk about what’s new in their lives and the trail world. Rachel shares what’s ahead for both her and Tyler as they gear up for their trip to …

In this episode, we catch up after Katie’s huge accomplishment on the Joshua Tree Traverse, where she set a new self supported FKT! She shares the details of her fueling strategy, how the effort went…

It’s been a minute! In this episode, all four of us are finally back together to catch up on life, training, and everything in between. Katie shares details about her upcoming FKT project, and we div…

Disability rights advocate, cancer survivor, and social impact leader Nicole Ver Kuilen joins host Katie Asmuth for a powerful conversation about turning personal adversity into purposeful action. Ni…

Sarah Attar is a gifted photographer, a two-time Olympian, and a trailblazer in every sense of the word. In this episode of The Trail Network podcast, she joins host Hilary Yang for a conversation ab…

Ohh Baby! Leah and Mike have some big news to share—Leah is pregnant! In this episode, they reflect on how this life-changing moment is shaping their plans, both on and off the trails. They take a lo…

Today, host Katie Asmuth sits down with the legendary Ida Nilsson, a true veteran of the sport. With a career spanning decades, Ida has done it all—from track and cross country to road and trail runn…

On today’s episode of The Trail Network Podcast, we have Hilary Yang, Leah Yingling, and Katie Asmuth for a catch up episode!We've gotten some great feedback from our listeners just saying that some …

Today, Leah Yingling is joined by Alexis Crellin 🙌. Alexis is a climber, mountain enthusiast, and ultra runner based out of Salt Lake City, Utah. She has two top 20s at UTMB, top finishes at Speedgoa…

Today, Hilary Yang sits down with Katie Asmuth to talk about all things Black Canyon race weekend. Katie ran the 100K, and while she was going for a golden ticket and trying to shoot her shot, the da…

In honor of the Black Canyon 100K race weekend, the Trail Network podcast hosts revisits a heartfelt conversation with Trueheart Brown, the 2022 race champion. Trueheart’s victory at Black Canyon was…

We're so happy you're here with us this week. On this week's episode, we dive into some listener questions and chat about the season ahead. We talk about how we balance being competitive in the sport…

In this episode, Rachel, Leah, Hilary, and Katie reconnect to chat about what’s been happening so far in 2025, sharing hot takes and fun stories about life, training, and adventures. The conversation…

In this episode of the Trail Network podcast, hosts Leah Yingling and Rachel Drake are joined by the incredible Courtney Olsen who had an unforgettable 2024 racing season. Courtney placed third at Co…

In this episode of the Trail Network podcast, hosts Hilary Yang and Katie Asmuth are joined by elite runner and content creator Allie Ostrander. Allie shares insights into her new sponsorship with Oi…

In this special New Year’s episode, hosts Hilary Yang, Leah Yingling, Rachel Drake, and Katie Asmuth come together on New Year’s Eve to reflect on the highs, lows, and lessons of the past year. From …

In this episode, hosts Hilary Yang and Katie Asmuth sit down with Tim Tollefson, elite trail runner, race director, and advocate for public lands. Tim shares insights into his life as an athlete, ent…

In today’s episode, Leah Yingling and Hilary Yang share their reactions to being selected for the 2025 Hardrock 100, reflecting on the years of effort it took to secure their spots in the iconic race…

Welcome back to the Trail Network Podcast! Host Katie Asmuth kicks off this special episode alongside her guest and co-host for the day, Dani Moreno. As neighbors and friends in Mammoth Lakes, Katie …

In this episode, Rachel Drake and Leah Yingling dive deep into Rachel’s phenomenal performance at the historic JFK 50 Mile, where she not only took the win but shattered the course record. Leah and R…