Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.
Boo is one of the worlds leading track and field coaches, educators, and rehab consultants. He's coached world champions, he's delivered coaching education workshops around the world, and now he pri…
Texas Techs Jumps and Multi's Coach, Keith Herston, is quickly becoming one of the worlds top jumps coaches having had success with various national and international athletes across different event …
Head Coach, History Teacher, and Author of the Sprinters Compendium (among many other things), Coach Ryan Banta has been at Parkway High School for 20 years. During that time, he has successfully coa…
Coach Carrie Lane works with Under Armours Elite group of distance runners based in Baltimore Maryland. Prior to that, she spent several years as the Throws coach at the University of Wyoming and reg…
From former collegiate triple jumper at Cornell University turned Olympic-level coach; Aaron Gadson shows his passion and knowledge for the event across a multitude of subjects. His breakdowns of tra…
Coach of 2x World Champion Kelsey-Lee Barber, Mike Barber (her husband), has a diverse coaching and sports performance background. Before becoming a Javelin coach he was a Decathlete turned Biomechan…
Sprints and Throws Coach, Statistician, Researcher, and so much more; PJ Vazel has made some major contributions to the sport of Track and Field and in this episode, PJ provided a little glimpse into…
In this episode, Sprint Hurdles coach at Altis, Andreas Behm provides an overview of the physical and technical characteristics he looks for in elite sprint hurdling.
Andreas talks about the nuances …
Whilst severing as the National Coach of the Dutch Federation, Laurent Meuwly has taken several sprint athletes and relay teams to international stardom. Prior to arriving at Papendal, Coach Meuwly w…
The Chula Vista Elite Athlete Training Centre is home to some of the best athletes in the world.
Coach Kris Mack leads a group of world-class multi-event athletes at the center as well as several Par…
Luis is the owner of 'The Peak' a sports performance facility in Porto, Portugal where mainly works as a Strength & Conditioning coach and Physiotherapist. He boasts an extremely well-rounded resume …
Harvey Maguire is a Performance Physiotherapist who operates out of the UK's leading university for Track & Field in Loughborough.
He works with the track and field team to provide comprehensive trea…
Since joining Coastal Carolina in 2019, coach Karl Goodman has accumulated 12 All-American honors -- 11 of which were this season -- leading him to being promoted to Associate Head Coach this summer.…
Strength and Conditioning is a popular topic of discussion across all event disciplines within Track and Field. Decathlete and Strength coach for the University of Arkansas, Mat Clark shows his versa…
Head Coach of Brooks Beasts Track Club, Danny Mackey has over 10 years of experience coach elite level athletes ranging from the 800m to 10k.
Coach Mackey outlines the primary energy systems utilized…
For the past 10 years, Coach Nic Petersen has led the University of Florida jumps program to so much success that it is widely regarded as 'Jumps University.'
Coaching an array of high level athletes…
Sport is chaotic. During an athletic career, athletes are tasked with making a lot of decisions that compound over time and will dictate their trajectory.
Dr. Brian Zuleger, is a Mental Performance Co…
As expected, Stuart McMillan provided a deep-dive like others can only dream of. His contribution towards the lives of athlete and coaches across the world is growing by the day -- and it's no surpri…
University of Iowa's coach, Jason Wakenight has guided an impressive number of All American in the Long Sprint events.
Before we got on air, he described his approach as 'Fluid' and believes that he …
In this episode, High Performance Director of Israeli Athletics, Renaud Longuèvre provides a detailed overview of his coaching philosophy for the horizontal jumps.
Renaud highlights the importance of…