The Timeless Teachings
Timeless Teachings :rose: is a top-ranked spirituality podcast exploring divine feminine wisdom, energy healing, and spiritual awakening for modern women. Discover feminine embodiment, conscious relationships, sacred union, motherhood, midlife transformation, and personal growth with global speaker & spiritual teacher Yana Fry. This is not just a podcast. It is a temple for your soul, where ancient wisdom meets modern embodiment.
- Update frequency
- every 12 days
- Average duration
- 35 minutes
- Episodes
- 127
- Years Active
- 2021 - 2025
#106 The Feminine Approach to Leadership w/ Taya Stapelfeldt
Are you a power woman, who wants to go to the next level in any area of your life? This episode is for you.
My guest is Taya Stapelfeldt, a Somatic Leadership Coach who’s spent years guiding women to…
#105 How To Find Positivity in the Face of Adversity
What would you do if extreme hair loss transformed your entire life and career?
In today’s episode, I’m joined by Xi Ren Yan, who shares her journey of overcoming the challenges of alopecia areata, a…
#104 How do you build a conscious career and raise a family? w/ Jiezhen Wu
How do you balance the joys of motherhood with the demands of a fulfilling career? Join me as I sit down with Jiezhen Wu, a fellow conscious leadership coach and mother of two, who has mastered the a…
#103 My Story - Mystery and Magic of Coming into Motherhood
What does it truly mean to embrace motherhood after years of soul-searching and personal growth?
In this episode, I, Yana Fry, share my journey into motherhood. Growing up with a single, overworked mo…
#102 10-minute mindfulness technique for happiness and success
How can you tap into your inner self for peace and clarity in just 10 minutes?
In this episode, we explore a simple yet profound practice of deep breathing and internal focus. Join us as we journey th…
#101 Leadership in uncertain times - science, wellness and business transformation
How to transform leadership through wellness and science-backed insights?
In this episode, my guest is Roshan Thiran, founder of Leaderonomics. Roshan delves into the deep connections between leadersh…
#100th episode special - people, patience and possibilities
Can you believe we've reached our 100th episode of Timeless Teachings? It's a milestone that marks over three years of learning, sharing, and connecting deeply with both our guests and listeners. In …
#99 MIRACLES OF MOTHERHOOD - for expecting, new moms and child free women w/ Amber Sawyer
The journey of matrescence - what does it mean?
I sat down with Amber Sawyer, an expert in women's health, to explore the profound journey of matrescence. Amber offers insights into the parallels bet…
#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente
What does it take to survive massive adversity? In this episode my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors. Battling sta…
#97 The Gift of Being a Woman (Women’s Day Special)
As International Women's Day nears, I want to remind every woman of her unique energy and purpose. Being a woman is about embracing your special gift and bringing it into the world, whether it's thro…
#96 Women, Work and Well-Being w/ Nathalie Saunderson
How can women effectively balance their careers without compromising their well-being and feminine energy, particularly in today's workplace environment?
In this episode, I have a conversation with Na…
#95 Mindfulness and ancient wisdom for turbulent modern times w/ Manish Behl
Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today's fast-paced world?
In this episode, Manish Behl, founder …
#94 Aligning Mind and Heart - Leading from the Future with Nathalie Coral Lepeltier
Today we explore the mysteries of the heart with Nathalie Coral Lepeltier. She shares her deep insights from her book Quantum Heart: A Guide to Lead from the Future, inviting us to understand the mul…
#93 Wealth Beyond Money: A Tale of Transformation with Matt LeBris
In this episode we have Matt LeBris, a top 1% globally rated podcast host. He opens up about his journey to success, particularly achieving financial success at a young age. We talk about the importa…
#92 My Honest Year End Reflections You Can Learn From - Yana Fry
Stepping away from guest interviews, in this episode, I share my 2023 reflections. Turning 40 sparked an unexpected crisis, leading to deep introspection. Navigating the decision on having kids, I fo…
#91 It Is Time to See Asian Women as Global Leaders - Sheena Yap Chan’s Story
In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author …
#90 Navigating Life’s Transitions: Lessons from a Diplomat’s Wife
How does it feel to constantly move from country to country? As a diplomat's wife, Lavinia shares practical insights on navigating international relocations, sustaining a fulfilling marriage, and sup…
#89 Unlocking Secrets of Graceful Aging: How to Breathe, Eat, Sleep, Exercise - Melvin Hart
Today we have a conversation with Melvin Hart about holistic well-being, delving into the often-neglected realm of physical health. Let’s explore the crucial aspects of food, breathing techniques, an…
#88 Unlocking Parenting Secrets with Angie Fox
How can we be truly great parents for our children? Angie Fox, a parenting expert from Aletheia Academy, shares her unique approach to parenting and the concept of unfolding. We discuss the challeng…
#87 Navigating Conflicts in Relationships - Nicolas Rion
Is it possible to have pain-free relationships? In this episode, we dive deep with Nicolas Rion, a life coach specialising in personal and professional connections. Discover practical insights into m…