The Time Expert Anna Jelen
In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity.
Together, we'll explore the art of living life fully, with everything life has to offer.
Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours.
You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living.
This podcast is about embracing change that elevates the quality of your life.
Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 225
- Years Active
- 2018 - 2025
UNPLANNED ADVENTURES - an unexpected journey
Join Anna Jelen, The Time Expert, as she shares a captivating story about an unplanned adventure that transformed a typical day into an unforgettable journey. Discover how a routine schedule can sudd…
From discomfort to success
Join me and let's dive deep into a captivating journey of self-discovery, resilience, and the beauty of stepping out of your comfort zone. I share a personal story that transforms misunderstanding in…
The Time Trap: People Pleaser II
This is part II.
Explore the art of balance in Anna Jelen's latest podcast episode. Dive deep into the nuances of people-pleasing, the power of saying 'no,' and embracing independence for a fulfillin…
The Time Trap: People Pleaser
Dive into this enlightening episode with Anna Jelen, The Time Expert, as we explore escaping the people-pleaser mindset to reclaim your time and authenticity. She uncovers the roots of people-pleasin…
Heartbreak & Time
Dive into the healing journey of heartbreak with Anna Jelen, The Time Expert, in this inspiring episode.
Anna explores the timeless question: Can time truly mend a broken heart? She delves into the c…
Inner peace, outer chaos
Let's find tranquillity within ourselves despite the turmoil of the external world!
Tune in for a journey to serenity amidst the storm."
Enjoy!
Sincerely yours AnnA
Duration: 10 minutes
Thank you for th…
Feeling & thiniking = the balancing act
Welcome to a thought-provoking journey where we explore the delicate balance between the heart's whispers and the mind's chatter. In this episode, join Anna Jelen, keynote speaker, life enthusiast, a…
How much effort is just right?
In this episode, Anna Jelen, The Time Expert, delves into the nuanced question: How much effort is just right? Join us as we explore the balance between exertion and ease, uncovering four pivotal les…
First Timers - inviting newness into your life
In this episode, Anna Jelen, The Time Expert, delves into the boundless realm of time and its profound connection to trying new things. She champions the idea that embracing novelty is not just an ad…
Unlocking change: the five stages
Today, we're diving into the transformative journey of unlocking change and discovering the natural stages that release the 'parking brake' in our lives. From navigating crises to the crucial role of…
Micro moments - daily delights
This is a perfect episode to start the new year with!
It's about something oh so simple but also oh so big. I love, and I live this. I wonder what you think about it. Let me know!
My dear ones out th…
A babbling episode with AnnA
This is an intimate and personal episode. One where I just babble and tell you my thoughts from today. This is: out of my comfort zone.....phew....
I wish you a very merry Christmas—all the best to y…
Christmas melancholy & compassion
Here is a little outtake:
"When those anniversaries, special holidays or milestones arrive, we are reminded who isn't here anymore.
I can't stop thinking that it is the second Christmas without Dad. …
The Flow Zone
Let's go to a very special place... a place for high performance. A place where time doesn't matter. A place that's ecstatic. The Flow Zone.
Here is a little outtake:
"My dear listener, you know that…
The Minimalist To-Do List
Hi, I'm Anna Jelen, The Time Expert.
Welcome to this channel and to this episode. It's lovely to have you here. It's incredible how many people we have from all around the world. Feel free to let me …
Digital Minimalism tools
Here is a little outtake for you dear listener:
" Here are the tips in short:
- Turn off all notifications.
- Use digital blockers like Rescue Time, Forest, and Offtime.
- Embrace monotasking over multitaski…
Screen S.O.S. - time is ticking
Focusmate link: https://www.focusmate.com/?_from=anna66
Here is a little outtake for you dear listener:
" I am pretty sure that you have a bank account. And you try to be in the plus, meaning you don'…
A LIFE OF A 100 YEARS
Focusmate link: https://www.focusmate.com/?_from=anna66
Here is a little outtake for you dear listener:
"Yesterday, I had a conversation with an elderly man at my speech. I asked him: "What does it me…
Falling Leaves - and what we can learn from them
Focusmate link: https://www.focusmate.com/?_from=anna66
Here is a little outtake for you dear listener:
"Sometimes, we might realize we are trying to keep ourselves from falling into something. As if …
Chaos & Order
Focusmate link: https://www.focusmate.com/?_from=anna66
Here is a little outtake for you dear listener:
In my last newsletter I wrote the following sentences:
Chaos and order - how I love and need the…