We want all men to be Thriving Men. They thrive when working on the 4 fundamentals of their lives: Physical, Mental, Emotional, and Spiritual. We include the spiritual because as men we are spiritual…

Overcoming procrastination is hard because it seems like the world is working against you! Try looking at the checkout line at Wal-Mart. They don’t have protein shakes or healthy snacks, do they? No,…

We have worked to better understand procrastination and its negative effects over the last few weeks. Now we will explore some practical tips and techniques to overcome procrastination and boost prod…

There’s always more to the story. There’s always more than meets the eye. Procrastination is no exception. We often think of procrastination as some fundamental character flaw- “Well procrastination…

Procrastination seems to be a common theme for many men today. We’ve been coaching a small group of men from different backgrounds but all had the same issue: Procrastination!

We all procrastinate in …

The Art of Rest and Recovery: The Key to Recharge and Optimize Your Performance

In today's fast-paced world, it's easy to overlook the importance of rest and recovery. We often fill our days and night…

Maintaining a healthy lifestyle over the long term means understanding and dealing with your food. We have some practical tips to help you navigate away from the strange nutrition advice you may hear…

We are continuing our focus on movement when it comes to having a beach-ready body. In this episode, we dive into the practical realities if we want to increase the movement in our lives. Too many of…

When it comes to our health, it is easy to look for the “one trick” to bring a beach-ready body, but there isn’t a trick. There isn’t some “magic formula” that fixes our health and keeps us in shape.…

Is there an ideal body type? Body types and ideal body types are always changing. Standards of beauty vary from time period to time period. We even see that today. Different countries will often hav…

Life often never goes as we planned. Many of us had dreams as kids of what we wanted to be when we grew up. Most of us change those many times before we become adults. No one’s life goes according to…

Being the main character of your own life and building confidence only happens when you have focus. Our focus on the why behind our lives really does matter. Too often we are so busy living life that…

“Action is the currency of a life well lived.”

This truth shows up in our lives every day. We must take action in our lives and not just wish things would change. Without action, there won’t be change…

Building Your Confidence: Being the Main Character of Your Own Life: Confident People Are Self-Aware

We’ve all had those moments where reality slapped us in the face. Mine was an anniversary picture w…

Welcome to another episode of Manime Month where we learn manly lessons from Anime! We have loved doing these shows and if you enjoy them, let us know what shows you’d like us to use for future Mani…

Rage is something we love in movies. When the main character goes into beast mode and takes all the bad guys down. We think of guys like John Wick who take out entire gangs for killing his dog. In “R…

Anime is one of the best genres when it comes to a backstory. They can change how you feel about one of the villains after a backstory. How a character chooses to live after their backstory is what…

This week we start a series that we are super excited about. We are combining two passions of ours: Anime and Thriving Men! Welcome to MANIME!

The power of stories has been a constant throughout his…

Many men say the phrase, “I don’t understand women!” However, the reality is we don’t have to understand all women. We only have to understand one. Your wife or your girlfriend are the only women you…

When it comes to a house or any building the foundation is the most important part. If the foundation is messed up, the building won’t last. Many men struggle in their relationships because they hav…