"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."
Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.
Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.
This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.
Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.
Listeners have also said:
"Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing."
Podcast related enquiries: [email protected].
If you would like to work with Dr. Curmi: [email protected]
Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual.
Andy Laithwaite is an actor and the co-founder of The Actor Inside, a company which delivers training to companies and organizations on public speaking and performance.
Using the lessons learned from …
Dr. Russell Ramsay is a co-founder of the Penn Adult ADHD Treatment and Research Program, and served as professor of clinical psychology in the department of psychiatry of the Perelman School of Medi…
Helen Fisher is a Biological Anthropologist, is a Senior Research Fellow at The Kinsey Institute and Chief Science Advisor to the Internet dating site Match.com.
She is the author of several books inc…
Vincent Deary is a practitioner health psychologist and professor of health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for p…
What if you are focusing on the wrong things? In this podcast we discuss the concept of selective attention and focus, why we have selective attention, how this interacts with our beliefs and expecta…
Professor Dr Brendon Stubbs is a clinical-academic physiotherapist whose research focuses on physical activity and mental health and the mind-body interface. Brendon has published over 500 Internatio…
Professor Sir Simon Baron Cohen is a Professor of Psychology and Psychiatry, and Director of the Autism Centre at Cambridge University. He is the author of 600 scientific articles and 4 books, includ…
Sheldon Solomon is an American social psychologist. He is a professor of psychology at Skidmore College in Saratoga Springs, New York. Solomon is best known for developing terror management theory, a…
As the New Year approaches, we decided to make a short podcast all about endings, the importance of endings in psychotherapy, and how to orient yourself towards endings (small and large) in your own …
This week the team is taking a much deserved break for the holidays, but we are re-posting this 2021 episode where Anya and Alex discuss the psychological significance and historical origins of Chris…
Professor Nav Kapur is an academic psychiatrist, working at Manchester University and Mersey Care NHS Foundation Trust. He leads the suicide work programme of the National Confidential Inquiry into S…
In this week's podcast we examine Narcissism through the lens of Napoleon and other characters in film. We explore, the different ways narcissism can manifest itself (including malignant, grandiose, …
Dr. Anna Lembke is a psychiatrist and author. She is the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and is the author of the New York Times bestseller Dopam…
In this week's podcast we discuss seven common misconceptions about psychotherapy, and these include:
On today's episode we discuss novel injectable weight loss drugs (GLP-1 agonists) such as Ozempic and Mounjaro. To discuss these drugs, we are in conversation with Dr. Michael Camilleri, a gastroente…
How do you a sustain a relationship past the honeymoon phase? Why is falling in love overrated? What practices and mindsets can help you build a strong relationship?
Audio-Essay by Dr. Alex Curmi. Dr.…
Jeremy Thomas is a public speaker and author. He is the author of two novels, Taking Leave, and the Santa Monica Suicide Club . He’s also co-written two books about mental health with Dr. Tony Hughes…
Everyone has a dark side, what does yours look like? What happens when people have a dark side they have no control over? In this podcast we discuss Carl Jung's idea of the shadow; how can you explor…
Jeremy Thomas is a public speaker and author. He is the author of two novels, Taking Leave, and the Santa Monica Suicide Club . He’s also co-written two books about mental health with Dr. Tony Hughes…
What is a story? In this week's audioessay we discuss the role of stories in our psychology, how mental narratives can keep us stuck and how we can start to develop more ownership over the stories of…