The Taking Back YOU Momcast
It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you.
It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one another. The Taking Back YOU Momcast is hosted by Christian Women's Motivational Speaker, Business Coach, and Certified Fitness Trainer, Dani Carter Iddins. She's a wife, she's a boy mom, she's an entrepreneur, and she's had to fight -- tooth and nail-- to take herself back after becoming a mom. Her mission is to help millennial mamas who are "in the trenches" of motherhood reclaim themselves so that they can lay the groundwork for making their dreams a reality.
- Update frequency
- every 6 days
- Average duration
- 36 minutes
- Episodes
- 56
- Years Active
- 2019 - 2020
56: How To Combat Environmental Eczema with Lindsay Burnett Snyder
*All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health.
In this episode, you will learn:
- The rel…
55: How To Be Kinder To Yourself
In this episode, you will learn:
- Why you are having such a difficult time being kind to yourself.
- The reason why being kinder to yourself is so important.
- Simple ways to be kinder to yourself.
For more …
54: Vote Like A Mother with Cindy Hicks
Get your "Vote Like A Girl" T-shirt here! (All proceeds go to the Vote Like A Girl Initiative)
In this episode, you will learn:
- About the Vote Like A Girl Initiative
- How to access non-partisan voting or…
53: Ignore Other People's Opinions Of You
In this episode, you will learn:
- Where your fear of following your own dreams may come from.
- The psychology behind ignoring other people's opinions.
- The belief that society still upholds about mothers, …
52: How To Care For Your Body While You Care For Your Baby with Lisa Westhorpe
In this episode, you will learn:
- What a maternal occupational therapist is, and why new moms may need one.
- Why postnatal self-care is so important.
- How our breathing changes during pregnancy and how to …
51: How To Thrive In Your New Normal
For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (w…
50: Ask For What You Need In The Workplace
In this episode, you will learn:
- Your workplace rights as a new mother
- How to ask for what you need at your workplace
- Considerations and changes employers can make in the workplace for employees who are…
49: Reclaim Yourself In Your Relationship
48: Listen To Understand
If you would like to access more resources on racial inequality or injustice in this country, click here.
**The stories shared in this episode are mine and mine alone. They do not, in any way, represe…
47: The Journey From Mom To Mompreneur
In this episode, you will learn:
- How to enjoy the journey of starting and building a business
- The importance of having a support system in place as you begin to build your business
- How your mindset can …
46: Find Your Freedom
If you are in danger or need help escaping from an abusive relationship please visit The National Domestic Violence Hotline online or call 1 (800) 799-7233.
*All advice given in this episode is for e…
45: Redefine Success In Your Life
In this episode, you will learn:
- The signs to look for when coping with postpartum depression or anxiety
- How to redefine success in your life when things don't go entirely as planned
- How to drop all of …
44: Transition To Building Your Business
In this episode, you will learn:
- How to find balance between motherhood and your worklife
- How to determine when it's time to leave your "day job" to start your own business
- What you ACTUALLY NEED to sta…
43: Explore Your Creative Side
In this episode you will learn:
- Why having a "habit of creativity" is essential for self-care.
- How creating can help you discover and uncover who you really are.
- How to set aside some time each day to c…
42: Navigate Your Grief
In this episode you will learn:
- How to navigate grief as a mom.
- The best way to let your family know what you need
- How to process your feelings.
Learn more about Anne and KidderBug Kreations on her websi…
41: Build A Work-At-Home Routine
In this episode you will learn:
- Why creating a work-at-home routine is important for your mental and physical well-being.
- The important steps that you should take to create a "workspace" or "office" in…
40: God's Reset Button - Hope During Uncertain Times
Watch the full video of this message here.
For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information o…
39: How To Say 'No' Guilt-Free
In this episode you will learn:
- How to say "no" without actually using the word
- Why you may need to say "no" even if you don't want to
- How saying "no" can lead to you saying "yes" later
- How to be honest,…
38: Nix Negative Self-Talk
For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is…
37: Your Buying Power As A Mom
The resources mentioned in this episode were:
- The Mavely App
- Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)
- Free Strengths Finder Test
- Free Spiritual Gifts Test
Le…