The Sunday Plodcast
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
- Update frequency
- every 5 days
- Average duration
- 52 minutes
- Episodes
- 320
- Years Active
- 2020 - 2025
S1 Ep46: EP 46: Jamie Webb
For this week's episode, we spoke to 1:44 800m man, Jamie Webb. Jamie's a 2-time European indoor medalist and a world championship semi-finalist in the event. We spoke to Jamie about his 2021 track s…
00:57:33 |
Sat 25 Sep 2021
S1 Ep45: EP 45: 2021 Summer Season Review (with James Thie)
For this week's episode we've got a two part special! In part 1, Matt and Oli review the 2021 summer track season; covering everything from time trials to the olympics, and everything in between. For…
01:54:49 |
Sat 18 Sep 2021
S1 Ep44: EP 44: Tim Hutchings
This week, we welcomed athletics commentator and 1984 Olympian, Tim Hutchings, to the podcast. We spoke to Tim about his own career, broadcasting in athletics, the 2021 season, super shoes, and much …
01:08:32 |
Sat 11 Sep 2021
S1 Ep43: EP 43: Matt Hughes
For this week's episode, we welcomed Canadian Steeplechaser, Matt Hughes, to the podcast. Matt's got a PB of 8:11 and he finished 6th at the Tokyo Olympics this summer. As well as discussing his newf…
01:20:52 |
Sat 04 Sep 2021
S1 Ep42: EP 42: Ellie Baker
This week, we spoke to 1:59 800m runner, Ellie Baker. Ellie's based in Brighton with coach, John Bigg, and she finished 4th at the British Olympic Trials in June. We spoke to Ellie about her fantasti…
00:50:00 |
Sat 28 Aug 2021
S1 Ep41: EP 41: Lizzie Bird
For this week's podcast, we spoke to British Steeplechase record holder, Lizzie Bird. Lizzie talked us through her fabulous 2021 track season; that's seen her break the British record twice and finis…
00:47:50 |
Sat 21 Aug 2021
S1 Ep40: EP 40: Elliot Giles
For this week's podcast, we spoke to two-time Olympian and 1:43 800m runner, Elliot Giles. Elliot told us about his experiences in Rio and Tokyo, his training setup with coach, John Bigg, his attitud…
01:02:14 |
Sat 14 Aug 2021
TOKYO BONUS: Day 10 (with Josh Griffiths)
For the last EP of our Tokyo Bonus series, we welcomed 2:13 marathoner, Josh Griffiths, back to the podcast. We reviewed the last race of the Tokyo Olympics, the men's marathon. Enjoy!
00:28:32 |
Sun 08 Aug 2021
S1 Ep39: EP 39: The Tokyo Review Plodcast
For this week's podcast, we review the Tokyo Olympic Games. We discuss your winner predictions, the best of the British performances, our overall thoughts on the games, and much more. Enjoy!
00:36:58 |
Sat 07 Aug 2021
TOKYO BONUS: Day 9 (with Jenny Nesbitt)
On day 9 in Tokyo, we sat down with EP 3 guest, Jenny Nesbitt, to discuss the distance action. We covered the men's 1500m final, the women's 10,000m final and the women's marathon.
00:50:53 |
Sat 07 Aug 2021
TOKYO BONUS: Day 8 (with Jack Rowe)
On day 8 in Tokyo, we caught up with EP 17 guest, and 13:35 5000m man, Jack Rowe. We discussed the men's 5000m final and the women's 1500m final. Enjoy!
00:30:12 |
Fri 06 Aug 2021
TOKYO BONUS: Day 7
On day 7 in Tokyo, we review the men's 1500m semi-finals, where we saw three Brits make the Olympic final. Enjoy!
00:24:05 |
Thu 05 Aug 2021
TOKYO BONUS: Day 6 (with Zak Seddon)
Joined by Tokyo Olympian and EP 6 guest, Zak Seddon, we reviewed day 6 of the athletics at the Tokyo games. We cover the women's 3000mSC final, the women's 1500m semi-finals and the men's 800m final.…
00:36:11 |
Wed 04 Aug 2021
TOKYO BONUS: Day 5 (with James West)
For our day 5 recap at the Olympics, we caught up with EP 13 guest and 3:34 1500m man, James West. The three us reviewed the women's 800m final, the men's 1500m heats and the men's 5000m heats. Enjoy…
00:49:01 |
Tue 03 Aug 2021
TOKYO BONUS: Day 4
Day 4 review of the distance events at the Tokyo Olympics. We recap the women's 5000m final, the men's 3000mSC final and the women's 1500m heats. Enjoy!
00:26:13 |
Mon 02 Aug 2021
TOKYO BONUS: Day 3
In our day 3 recap, we discuss the men's 800m semi-finals and the women's 3000mSC heats at the Tokyo Olympics. Enjoy!
00:24:37 |
Sun 01 Aug 2021
S1 Ep38: EP 38: Adelle Tracey
For this week's episode, we spoke to GB 800m runner, Adelle Tracey. Adelle has a PB of 1:59 and she's a European finalist and World Championship semi-finalist. We spoke about her career so far; inclu…
00:52:33 |
Sat 31 Jul 2021
TOKYO BONUS: Day 2
On day 2 of the Athletics at the Tokyo Olympics, we bring your reviews of the women's 800m semi-finals and the men's 800m heats. Enjoy!
00:27:18 |
Sat 31 Jul 2021
TOKYO BONUS: Day 1
For this bonus episode, we review day 1 of the distance events at the Tokyo Olympics. We cover the men's 10,000m final, the women's 5000m heats, the women's 800m heats and the men's 3000mSC heats. En…
00:29:14 |
Fri 30 Jul 2021
S1 Ep37: EP 37: Verity Ockenden
For this week's episode, we welcomed European Indoor Bronze Medallist, Verity Ockenden, to the podcast. We spoke to the 15:03 5K, and 31:43 10K, runner about all things running. Verity talked us thro…
00:58:11 |
Sat 24 Jul 2021
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