Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.
Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.
If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.
Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.
Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO
Discover more at:
@katarinapolonska on Instagram
www.linkedin.com/in/katarina-polonsky/
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If you’ve ever worried that people only want a relationship with you for what you can give — money, status, connections — you’re not alone. In this episode, I dive deep into the hidden fears that suc…
Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the r…
In this episode I talk about the incredible side effects of doing the subconscious mind work in relationships that no one really talks about: yes, it's mindset work, but it's SO much more than that -…
In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, a…
In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from confl…
In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from…
Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating h…
Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconsciou…
Today's mini episode is a deep dive into what I call 'past pains', aka your subconscious blocks or core wounds. I talk about what they are often called, what they are, where they come from, and how w…
Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and whe…
In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the diffe…
In today's episode, I talk about a trend of avoidance and resistance that I am seeing amongst a lot of folks who come to me for help with their relationships. If you've ever found yourself avoiding t…
In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely co…
In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongsi…
On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions…
In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication…
…and what we’ve learned along the way, over the years, whilst navigating…
This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!
Watch my FREE Masterclass on how the Behavior…
On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athlet…
In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how t…
Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nic…