1. EachPod

The Stubborn Tortoise - Podcast

The Stubborn Tortoise

People often ask me why I love trail running. It's all about the stories. You meet a different kind of person on the trails: connects with nature, doesn't mind slowing down if someone is in need, says, "Good job, runner."
Trail runners are competitive, for sure. But it's also egalitarian. Seldom will you find the elites separated from the regular folk. Everyone gets lost at some point. Everyone falls. These are our badges of passage. This is my take on trail culture.
Logo: Kevin Stich
Music: "Our Sky," by Overland (via Free Music Archive)

Contact

Sports Running
Update frequency
every 9 days
Average duration
35 minutes
Episodes
257
Years Active
2019 - 2025
Share to:
Extraordinary People: Meg Eckert

Extraordinary People: Meg Eckert

Meg Eckert, a native of Spring, Texas, began her running career seven years ago.

In that time, she has won a number of long-distance races.

Over the New Year's weekend this year, she set the course r…

01:10:38  |   Sun 14 Jan 2024
Resolving, Rowing, Running

Resolving, Rowing, Running

In this episode, I give a buncha shoutouts. (You might be mentioned) I give big kudos to my friend, Sara Dudzikowski, who finally got to bring home that 100-mile buckle for completing Snowdrop last w…

00:29:51  |   Mon 08 Jan 2024
2023 roundup

2023 roundup

This was a weird year: not much running, a lot of introspection, new gym challenges, new goals and dealing with the beast known as menopause. It's not kind, ladies.

Also, re-ditched a person who was …

00:27:25  |   Sun 31 Dec 2023
The Buddy Chat: Angela Coppi Wojcik

The Buddy Chat: Angela Coppi Wojcik

I met Angela early on in the Wild Hare 10K at Bluff Creek Ranch. The reason I met her is because I heard this gutteral voice in the woods belonging to our mutual friend, David Salazar.

She invited me…

00:39:47  |   Tue 19 Dec 2023
Master's Edition: Robbie De La Rosa. Runs for the Love of the Sport

Master's Edition: Robbie De La Rosa. Runs for the Love of the Sport

Robbie has been a friend of mine for a few years. (He made a shirt that I gave to Orville Peck -- long backstory) And, he has proven that he is there for us all.

He started out as a runner at a young…

01:16:01  |   Sun 10 Dec 2023
In Many Directions, But All Point Forward

In Many Directions, But All Point Forward

I once had a colleague from Southeastern Kentucky who was a master storyteller. She's start in one direction, veer off into left field, go to center field, then right field and manage to tie it all u…

00:26:23  |   Mon 27 Nov 2023
The Race of Surprises

The Race of Surprises

I ran my favorite race yesterday -- WildHare. I just did the 10K, but ran into a bunch of friends from the San Antonio Off-Road Runners.

Later, I watched a longhorn give birth (see photo) and a marri…

00:26:03  |   Sun 19 Nov 2023
This one time at Band Camp

This one time at Band Camp

I was privileged to join the Band of Runners this past weekend in Leakey, Texas, for its annual Band Camp. It is a trail running event for veterans and their families.

I was a pseudo-mentor, chronicl…

00:28:31  |   Mon 13 Nov 2023
Aid Stationing, a Race, and Awards!

Aid Stationing, a Race, and Awards!

Today, I worked a couple of aid stations at the Hill Country Trivium in Marble Falls, Texas. I also got to hand out medals at the finish line. It was so fun to meet people, hear their stories and see…

00:24:18  |   Mon 06 Nov 2023
Special Guest: Christine Foster

Special Guest: Christine Foster

Christine Foster is only 29 but she's already tackled three 50Ks. The Cincinnati, Ohio native has always been active and figured doing ultras was a natural next step. She's eyeing 50-milers in the fu…

00:43:57  |   Mon 30 Oct 2023
Special Master's Edition: Brad and Pamela Toelle. Jiking the Javelina Jundred (K)

Special Master's Edition: Brad and Pamela Toelle. Jiking the Javelina Jundred (K)

It took me a minute to come up with a themed headline that played off of the Javelina Jundred, but here we are.

Anyway, Brad and Pamela Toelle, of Kerrville, will tackle this race this coming weekend…

01:04:44  |   Mon 23 Oct 2023
Volunteer Fun and...Body Image Issues

Volunteer Fun and...Body Image Issues

I had a great time volunteering on Saturday at the inaugural Great Springs Trail race in San Marcos. I was the person handing out medals. We got to witness the annualar solar eclipse and everyone fin…

00:29:56  |   Sun 15 Oct 2023
Forging Ahead, Slowly, Very Slowly

Forging Ahead, Slowly, Very Slowly

I'm still only running very little once a week, but am optimistic this will gradually increase now that the torrid heat has left for the season -- I hope. I look back on captaining an aid station aft…

00:20:41  |   Sun 08 Oct 2023
The Cedar Choppers and Why I Am Not Cut Out for Trail-Building

The Cedar Choppers and Why I Am Not Cut Out for Trail-Building

I discovered over the weekend that while I can lop branches from cedar trees, doing so in almost 100-degree heat with little shade is not my thing. I learned a few things and enjoyed myself, but once…

00:21:55  |   Mon 25 Sep 2023
The Mental Sherpa and Other Stories

The Mental Sherpa and Other Stories

It's coming up on the nine-year anniversary of my first 20-miler, with my friend, Orly (aka Hundo). I look back on that experience and talk about the importance of having another person to mentally h…

00:23:55  |   Sun 17 Sep 2023
The Top 10 Trails in Texas -- Donna's Version

The Top 10 Trails in Texas -- Donna's Version

I didn't have a ton to talk about and then it hit me: why not share my Top 10 favorite places to run trails in Texas? This is highly subjective and limited to my experience. Hint: I'm not a huge fan …

00:29:00  |   Sun 03 Sep 2023
Special Master's Edition: Julie Haynes

Special Master's Edition: Julie Haynes

Julie Haynes was having pain and sought help from her doctor.

"Just don't run," was the advice.

Haynes, like a lot of women, hear this sort of thing more often than we'd like. I've had a chiropractor…

00:54:01  |   Mon 28 Aug 2023
Master's Edition: Liz Casa Perez

Master's Edition: Liz Casa Perez

Liz Casa Perez is sort of infamous in the Trail Racing Over Texas community because she occasionally puts up a canopy emblazoned, "You Are Not Alone."

She is also an accomplished ultrarunner, who cur…

00:49:21  |   Sun 20 Aug 2023
The DNS That Shouldn't Have Happened

The DNS That Shouldn't Have Happened

I missed going to Habanero Hundred last weekend because two Interstates were closed and traffic was being funneled onto service roads, creating a ridiculous backlog of traffic. I was already cutting …

00:18:13  |   Mon 14 Aug 2023
On the Comeback -- I Hope!

On the Comeback -- I Hope!

Things have been progressing regarding my stiff, injured left hip. Physical therapy is making a difference. (shoutout to Optimum Physio Sports) for being the one place that has accurately addressed m…

00:20:11  |   Sun 06 Aug 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Donna Pazdera. This content is not affiliated with or endorsed by eachpod.com.