The Striving Butterfly
The Striving Butterfly is where I explore what it means to truly be yourself in a world that's constantly trying to shape you into something else.
Join me as I navigate life's ups and downs, shedding old armour to embrace my authentic self. Discover self-love, self-care, and well-being tips to live your best life
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Website ►www.coleenmyers.com
- Update frequency
- every 11 days
- Average duration
- 20 minutes
- Episodes
- 39
- Years Active
- 2023 - 2025
Daily Affirmations 011: Empower Your Essence
Are you ready to be your own hero, to champion your own cause? Let's embark on a journey of self-affirmation together, as I, Coleen Myers, guide you through a series of empowering affir…
Finding Harmony: The Art of Balancing Relationships - Ep 007
Have you ever felt like a juggler in the circus of life, trying to keep all your relationships aloft while caring for yourself without dropping the ball? Join me, Coleen Myers, as I rec…
Daily Affirmations 010: Embracing Optimism
Have you ever stood in the mirror, grappling with self-doubt, and wondered how you could turn that inner voice from critic to cheerleader? That's the journey we embark on together in ou…
Daily Affirmations 009: Crafting Your Shield with Positive Self-Talk
Have you ever stood in front of a mirror, wrestling with self-doubt, only to find those inner critics a little too loud? That was me once, but I discovered the alchemy of affirmations, …
Daily Affirmations 008: Stepping Boldly into Self-Empowerment
Step onto the dance floor of self-empowerment with me, Coleen, as we move to the rhythm of our own worth. This week's Striving Butterfly Podcast episode is a powerful blend of affirmati…
Daily Affirmations 007: Crowning Yourself in Everyday Elegance
Have you ever felt the quiet triumph of choosing joy in the face of life's chaos? That's where this week's Daily Affirmations guide you through a celebration of self-love and resilience…
Elevating Self-Care to Transform Your Essence and Life - Episode 6
As I, Coleen Myers, unfolded the chapters of my life where self-care was a forgotten footnote, I realised the immense power it held in transforming not just my day-to-day, but my very e…
Daily Affirmations 006: Unlocking Prosperity and Joy
Unlock the secrets to a year of self-discovery and abundance with me, Coleen, on our latest Show Yourself Love your weekly episode of affirmations.
Imagine a 2024 where you're in full c…
Daily Affirmations 005: Gratitude, Goals, and Growth
Ready to step into positivity and transformation with grace as you wind down the year? Then, brace yourself, as we embark on a journey of affirmations, celebrations, and personal goal-s…
Daily Affirmations 004: Trust in Your Brilliance
Embrace the transformative power of self-affirmation in our latest Striving Butterfly Podcast episode. We promise, by the end of this discussion, you'll be armed with a collection of po…
Daily Affirmations 003: Journey to Self-Belief
Ever wake up feeling uncertain or unprepared for the day? Toss that notion out the window with this episode of the Striving Butterfly Podcast where I, your host Coleen, am going to help…
Exploring the Bonds: The Impacts of Friendship - Ep 005 / Part 1
Have you ever looked back and noticed how much your friendships have shaped you? From those heart-to-heart conversations in our teenage years to the sudden realisation of a toxic relati…
Exploring the Bonds: The Impacts of Friendship - Ep 005 / Part 2
Ever been caught in a friendship that felt more like a battlefield? I've been there too. On this episode of the Striving Butterfly podcast, I, Coleen Myers, draw from personal experienc…
Daily Affirmations 002: Embracing Resilience
Ready to unlock the power of self-love and positive affirmations? I'm Coleen, your host for the Striving Butterfly Podcast, and in this spirited session, we're mastering the art of beco…
Daily Affirmations 001: For Self-Love and Growth
Show yourself love - Daily Affirmations with Coleen will be a weekly affirmation stop point where I’ll list out 10 affirmations for you to say out loud to yourself, write them down on y…
Unearthing My True Identity and Embracing Vulnerability - Ep 004
Ever feel like you're stuck within the armor you've built around yourself? You're not alone. This episode takes a profound dive into my own journey, revealing the ups and downs of navig…
Raw, Real, and Beautiful: The Daring Act of Vulnerability - Ep 003
In this episode we discuss ‘Vulnerability’ - Do you dare to be vulnerable?
For many of us who have experienced some form of childhood trauma, avoiding emotional vulnerability might have …
Who Am I? A Tale of a Resilient Woman - Ep 002
In this episode, we going to explore who am I. Let me tell you my story.
Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our tr…
The Introduction - Ep 001
Hello my names Coleen, welcome to my podcast The Striving Butterfly.....This is the introduction to let you know what you can expect from this podcast. Sharing past, present, and vision…