Get FIT with celebrity personal trainer Steve Jordan
Mike Fantigrassi is currently the Director of Education at the National Academy of Sports Medicine (NASM). Graduating from Florida State Unervisty and a Masters In Exercise Science, Mike has had a 20…
According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the U.S. shows that overall tennis participation rose …
It is a fact that the Health & Fitness industry is one of the biggest makers of income and one of the fastest growing industries. From personal training to group training, protein powders to vitamins…
Are you struggling with motivation to get healthy and fit? Have you started several diets and just can not seem to stay consistent? Or are you the type that starts something and quits because there's…
Lalo is an Argentine-born American Pianist, composer, arranger, and conductor. He is best known for his large body of film and TV scores since the 1950's, including the theme song for "Mission Imposs…
In this episode, Roger Welton, DVM talks to us about your pet's health and fitness. Why it's important to feed your pets the right food. Which pets are good companions for someone who wants to incorp…
In this episode, I bring back my colleague and friend Jordan Paris to discuss our favorite healthy & fit desserts. Anyone who knows me knows that I love dessert, but I choose desserts that are better…
Dr. Vasco Valov is a chiropractor with over 10 years of experience. His passion has been helping people live healthier, happier lives. He has worked with tens of thousands of people transforming thei…
Nealy, The Flexible Chef is a wife, mom of four, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. She helps clients ditch perfectionism and get flexible. She's not talking a…
It happens to the best of us. A day or weekend of Holiday barbecues, pool parties, and picnics can make the next day feel even less appealing than usual. Plus, overdoing the alcohol and food wreaks h…
Michael and I cover a range of topics including his passion for music, entertaining, traveling, and competing in running around the world. Michael is one of the most interesting people I've worked wi…
This podcast explores the health & fitness insights of a sports medicine Dr. from the Cleveland Clinic. The questions range from the challenges of being a female in a male dominant specialization of …
In this episode, Steve talks about 5 different ways you can stay healthy & fit in your car during your commutes. You'll be able to use these techniques immediately to help improve posture, reduce bac…
In this episode of I AM Healthy & Fit I have an awesome opportunity to interview one of my mentees, Jordan Paris, who has spent some time with me over the past 3 years learning, growing and progressi…
In this episode I dive into more about my recovery from the Traumatic Brain Injury that required brain surgery to save my life. I AM Healhty & Fit can and will help you the same way it has and does g…
In this episode, Steve talks about his journey of wanting to fit in and find his happy place. He talks about the challenges, obstacles, and hurdles he had to overcome to fit in with his friends and p…
In the first edition of I AM Healthy & Fit, Trainer to the Stars Steve Jordan and guest Jordan Paris discuss how to stay healthy and fit while traveling.