The Stablemaster Speaks - The Art of the Marathon

Strava group: https://www.strava.com/clubs

Open Strava Group: https://www.strava.com/clubs/1119827

John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard).

He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers.

In an entertaining format, he sates runners' cravings for knowledge.

Sports Running

Update frequency: every 16 days
Average duration: 35 minutes
Episodes: 46
Years Active: 2022 - 2025

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How to pick a coach.

In this episode we look at the autumn racing, all the latest news and gossip, and how to pick the perfect coach.

00:32:39 | Tue 15 Nov 2022

The Marathon Part 3 - An Introduction to elite marathon training and racing.

In this episode, we look at warm weather training, altitude training, elite marathon training, and how to transition a club runner into an Olympian. We examine Aoife Cooke's journey from club runner …

00:28:08 | Fri 12 Aug 2022

The Marathon Pt 2

We look at the Stable News, discuss how to tackle Covid and long Covid, and we finish off with Pt 2 of The Marathon.

00:40:05 | Fri 15 Jul 2022

The Marathon Part 1

The Stablemaster explains why so many get the marathon wrong, what defines elite, sub elite, decent club runner, and runners working towards 2:30-3hrs.

00:32:45 | Tue 14 Jun 2022

Tony Soprano and Dr Melfi

The Big Intro: what it’s all about, etc.

00:26:57 | Sat 28 May 2022