The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
The Squad Podcast - Fighting for H.E.R. — Healing. Evolving. Reclaiming.
Ever feel like you’re doing all the things — showing up for everybody else, holding it together in public, but secretly falling apart behind closed doors?
You were the strong one. The encourager. The fixer. The one people go to when they need a breakthrough.
Welcome to The Squad Podcast — your safe space, faith space, and real-talk room where we don’t sugarcoat the struggle, but we do remind you of your strength.
I’m Coach Tocha Moore — a life and business coach, motivational speaker, and walking testimony that what broke youdoesn’t get to define you. I’ve lived through identity wounds, rejection, and the ache of not knowing my biological father. I’ve lost homes, cars, confidence — and found God in every chapter. That’s why I created this podcast: for women who are ready to stop shrinking, stop second-guessing, and start reclaiming the version of themselves that’s been buried under the pain.
This podcast is for you if:
- You’ve been the strong one for everyone else, but you’re silently breaking down.
- You feel stuck between your calling and your current chaos.
- You know there’s more — more to become, more to give, more to fight for.
Let’s be clear:
We’re not just surviving.
We’re fighting for H.E.R. — and for the best version of YOU.
Expect powerful solo episodes, deep conversations with women who’ve been through it, and bold reminders that you don’t have to do it alone — you’ve got a Squad now.
Come ready. Come real. Come get what you need.
📧 Book Me to Speak: [email protected]
📲 Coaching & Community: @coachtocha
🎧 Listen on Spotify | Apple | YouTube
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 30
- Years Active
- 2025
Potential vs. Fruit Bearing
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Why do we keep holding on to people, relationships, and opportunities that show no fruit?
The Bible says, “You will know them by their fruits” (Matthew 7:16). Yet so m…
The Motherhood Tightrope: Balancing Their Growth Without Losing Yours
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Motherhood is one of God’s greatest gifts—but nobody warns you about the tightrope walk of holding space for your children’s growth while making sure you don’t lose si…
You’re Allowed to Start Over: How to Begin Again Without Shame or Guilt
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What if the version of you who’s stumbling forward isn’t failing—she’s just starting again?
In this episode of The Squad Podcast, Coach Tocha Moore reminds you that you…
Healing After Thyroidectomy: My Recovery Journey & What I'm Learning About Letting Go
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In this deeply personal episode, Coach Tocha Moore shares her raw and unfiltered journey just four days after undergoing a total thyroidectomy. If you’ve ever had surg…
How to Heal After Betrayal, Trauma & Unfair Pain
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How do you carry pain that you didn’t cause—and not let it change who you are?
In this raw and unfiltered episode of The Squad Podcast, Coach Tocha Moore speaks directl…
You’re Not Stuck—You’re Avoiding the Gift That Will Unlock Everything
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Some of you have been crying for breakthrough… while you are sitting on the thing God gave you to break through with.
In this powerful episode of The Squad Podcast, Coa…
Stuck in a Setback? What God Is Still Doing in Your Waiting Season
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You’re doing the right things — praying, showing up, staying faithful — but nothing about this season feels fair.
This solo episode is for the woman who’s been silently…
When You’re Not Okay but Still Have to Show Up (Real Talk for Faith-Filled Women)
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How long are you going to carry the weight of everything and still act like you’re fine?
You’ve spent too much time being the strong one, the dependable one, the “I got…
If Nobody Told You (Pt. 3): It Was Never About Them. It Was Always About You.
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How long are you going to betray yourself just to keep being loyal to people who stopped being loyal to you a long time ago?
You’ve spent too much time dimming your lig…
If Nobody Told You (Pt. 2): You Can Be Chosen and Still Feel Broken
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In this episode of the Squad Podcast, Coach Tocha Moore discusses the importance of personal growth, the interplay between gratitude and ambition, and the necessity of…
If Nobody Told You (Pt. 1): You’re Not Too Late, Too Broken, or Too Far Gone
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In the kickoff episode of the If Nobody Told You series, Coach Tocha Moore gets real about identity, motherhood, and the silent weight so many women carry. This episod…
Stuck in Preparation Mode? How Overthinking Blocks Your Breakthrough
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In this episode, Coach Tocha Moore dives deep into the concept of overthinking and procrastination, which she refers to as the 'Overthinking Olympics.' She emphasizes …
From Loss to Legacy: The Raw Story Behind Juice Crush
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In this episode, Coach Tocha Moore engages with sisters Shaquasia Coleman and Labria Strong, co-founders of Juice Crush, as they share their journey through grief and …
A Letter to a Father: Conquering Anger, Finding Freedom, and Breaking Cycles
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In this raw and deeply personal episode, Coach Tocha Moore cracks open the pages of her book A Letter to Her Father: All the Things You Want to Say, taking us into the…
Your Past Isn’t Too Messy for God to Use: Redeeming What Tried to Break You
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In this episode, Coach Tocha Moore engages in a heartfelt conversation with Jacinda Wright, who shares her inspiring journey from facing significant setbacks to achiev…
You’re Not Too Much—You’re Just in the Wrong Room
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This episode delves into the transformative journey of recognizing when you're in environments—be it careers, relationships, or communities—that no longer serve your g…
From Comparison to Contentment: Trusting God with Your Own Lane
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In this inspiring episode, Coach Tocha Moore sits down with Jenny King to explore the challenges of comparison and the journey toward embracing one's unique path. They…
When the Plan Breaks: How to Trust God in a Divine Plot Twist
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In this episode of the Squad Podcast, Coach Tocha Moore shares her personal experiences with life's unexpected plot twists and how they have shaped her journey. She em…
Are You Really a Girl’s Girl? Rooting for Her vs. Competing with Her
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Have you ever caught yourself publicly cheering for another woman while privately wondering, "When will it be my turn?" That tension between performance and authentici…
Stop Ghosting Yourself: It’s Time to Show Up for the Woman God Called
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What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep…