The Socially Distant Survival Guide

We are often told to look for the silver lining in a difficult situation.  That's great advice, but I would like to challenge you to not settle for merely looking for the silver lining, but mindfully…

Have you ever looked back at a time in your life (special event, vacation, etc) and wished you had taken more pictures?

Photographs are the best record we have of specific moments in time.  Why not h…

In times like this, when we sometimes struggle to even know what day of the week it is, it is more important than ever to have some daily routines to keep us on track.  A nightly check-in is a great …

It might seem like we have an endless amount of time right now, so there's no use in trying to do things today.  But the choices we make today will have an impact on how we come out of this quarantin…

In these times of uncertainty, it's helpful to have some tools at our disposal to help evoke the elevated moods we crave.  In this episode of The Socially Distant Survival Guide, we learn how to harn…

For many of us, we are well over a month into some form of quarantine, and we don't know when it will end.  Whatever it is you are feeling, it is totally ok!  This is new for all of us, and we are al…

This trailer introduces the why, when, and who behind The Socially Distant Survival Guide, and explains what content you can expect, and the value you will receive from listening.

Hosted by Kevin Win…