The Shift To Freedom

In this episode of the Shift of Freedom podcast, we discuss the pervasive issue of overwhelm, its symptoms, and underlying causes. Joined by expert coach Clayton Olson, the conversation delves into h…

Could your business benefit from a dose of extra focus?

This episode is specifically designed for business owners who want more focus, less stress, and enhanced decision-making skills.

In this episode …

In this episode of the Shift to Freedom podcast, Paige and I dive into the concept of radical open-mindedness and its power to overcome overwhelm and stick it to stuckness. You’ll discover more possi…

Imposter syndrome is fueled by the story that “I don’t belong” or “I haven’t earned it yet”. But the choice to belong is up to you.

In this episode, we talk about the concept of Radical Belonging, exp…

How could your business benefit from radically believing in yourself? Imagine overcoming procrastination and imposter syndrome for good, simply by making the choice to believe in yourself wholehearte…

Have you ever felt like a fraud in your own life or business? This episode takes a hard look at imposter syndrome, dissecting its roots and effects on authentic expression and interactions.

In this ep…

Imagine a life where you're at peace with your business, where you can face challenges with a calm and balanced mindset. This is the potential power of radical acceptance.

In this episode, we explore …

Every single thing that you want in your world that you don't already have is sitting on the other side of some uncomfortable emotion or some uncomfortable experience.

In this episode of The Shift to …

Do you ever get caught sacrificing yourself for the sake of others? Sometimes people-pleasing rears it’s head and gets in the way of your business and life being the way you want it to be.

In this epi…

Do you ever feel tired of doubting your decision making? Wish you had more confidence, better boundaries, or more work-life balance?

Tuning in to this episode will give you important insight into some…

Every time we are about to take a big step, and we question ourselves if we are on the right track or making the right choice, where does that voice come from? Is it fear of failure? Is it self-doubt…

In this MVP episode, we talk about the zone of genius with Sophie Weill, Founder of the PR Agency Nude Nation Relations and host of the Active Ingredient podcast. 

Together, we unravel this fascinatin…

In this MVP episode, Ben and Clayton have a conversation about mindsets, experiences, egos, and uncertainty in life. A lot of us experience adversity and multiple challenges in our everyday life. It …

Ironically, acceptance is one of the most resisted concepts when it comes to wrapping our minds around it. It's an idea that is hard to grasp without confusing it with something else like tolerance, …

Although success and failure are antonyms, in practice, they are complementary. In any endeavor, failing is the most logical way to reach success. The truth is that accomplishing something we want ba…

Most entrepreneurs, especially those who reach a certain level of success, sooner or later experience a sense of disbelief in their abilities and unworthiness of what they've accomplished; they feel …

Approaching every aspect of life as a zero-sum game not only adds unnecessary pressure, but it chops off our creativity and forces us to operate from a scarcity mindset. 

In this MVP episode, I'm join…

Clayton and Ben are back with a MVP episode and this time they're talking about the importance of boundaries. Setting boundaries is key to having a meaningful life. They allow you to create space for…

“People pleasing brings a ton of limitations and really gets in the way of us being able to create adult relationships where there's vulnerability, authenticity, transparency, and a resilience in the…

Unworthiness is a layered and complex feeling; it can also be manifested in different ways, from overworking ourselves to exhaustion, imposter syndrome, or paralysis. 

In this MVP episode, Clayton Ols…