Welcome to the She Might Podcast, where we dive into the world of unexpected motherhood with candid stories, expert tips, and empowering tools. Join us every other week as we navigate the highs and lows, offering guidance and support for your unique motherhood journey.
We're talking all things building community this week! We're joined by Amy Ford, author, speaker, and President of Embrace Grace, a nationwide network of support groups for women walking through unex…
Not sure where to start in the goal setting process? This week, we chat with Dr. Marybeth Steigenga, a Certified Life Coach. Dive into all the steps of setting goals that you can actually achieve. Pl…
Not sure where to start with self-care? We've got you covered. This week we're joined by Kristin Mefford, a licensed therapist in Colorado and coach in our Clarity Coaching Program. We discuss how ha…
CleaningTok got you overwhelmed? This week we talk all things keeping house, but in a realistic and manageable way for us busy moms in all different seasons to tackle cleaning with confidence. Reduce…
In the shifting seas of your postpartum days, you need a partner more than ever. Andrea and Anja talk about how to nurture a healthy, supportive relationship with your partner during this unique seas…
Andrea and Erin wrap up our three part series on navigating the postpartum journey. They chat all things building your village: whether it's your family and friends or your therapist, OBGYN, or lacta…
We're back with part-two of our postpartum series! This week, Andrea and Erin talk about ways to identify what you actually need during the postpartum season. Plus, you'll learn communication tips to…
Join us for part one of a three-part series on postpartum! It's no secret that the postpartum season can be overwhelming and can bring various challenges. Andrea and Erin share practical tips in adv…
This week, we're joined by Melissa Martin, Founder and Brand Revenue Strategist at the Blackwood Impact Group. Melissa is a mompreneur with a wealth of experience in entrepreneurship, business develo…
This week we're joined by She Might's Senior Graphic Designer, Nicole Stephens. With years of childcare experience, she shares some fun and easy ways to be creative and make art with your kids!
Veronica Ordonez, a Certified Gentle Sleep Coach and Founder of Lullaby Veronica gives us the lowdown on all things sleep training.
Andrea and Erin share their personal experiences with navigating pumping at work. Learn tips, tricks, and tools to have the most successful pumping journey you can!
Navigating a return to the workforce after maternity leave? Andrea and Erin share their personal experiences of creativity, resilience, and perseverance upon returning to work after having a baby. T…
This week, we're joined by Gina Carrillo, a skilled Employment Lawyer and Partner at Gammage and Burnham, to discuss your rights as a pregnant and postpartum employee. We cover the Pregnancy Workers …
Join us for a conversation with Viva Crouse, a mom of 3 and personal trainer and fitness coach, as we explore the essentials of optimizing nutrition and fitness during pregnancy and postpartum. With …
Andrea and Erin unpack the essentials of maternity leave planning. From navigating workplace dynamics, to sharing practical tools like the She Might Maternity Logistics Document, they provide invalua…
We're excited to announce the launch of The She Might Podcast! ✨ Hosted by She Might's Founder and CEO, Andrea Friedman, this is your ultimate guide through unexpected motherhood. Join Andrea and Eri…