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The She Might Podcast - Podcast

The She Might Podcast

Welcome to the She Might Podcast, where we dive into the world of unexpected motherhood with candid stories, expert tips, and empowering tools. Join us every other week as we navigate the highs and lows, offering guidance and support for your unique motherhood journey.

Mental Health Kids & Family Self-Improvement Parenting Motherhood Education Community
Update frequency
every 12 days
Average duration
36 minutes
Episodes
37
Years Active
2024 - 2025
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Building Community with Embrace Grace (PT 1)

Building Community with Embrace Grace (PT 1)

We're talking all things building community this week! We're joined by Amy Ford, author, speaker, and President of Embrace Grace, a nationwide network of support groups for women walking through unex…

00:54:36  |   Mon 25 Nov 2024
Small Steps, Big Goals

Small Steps, Big Goals

Not sure where to start in the goal setting process? This week, we chat with Dr. Marybeth Steigenga, a Certified Life Coach. Dive into all the steps of setting goals that you can actually achieve. Pl…

00:41:40  |   Mon 11 Nov 2024
Breathe, Rest, & Repeat

Breathe, Rest, & Repeat

Not sure where to start with self-care? We've got you covered. This week we're joined by Kristin Mefford, a licensed therapist in Colorado and coach in our Clarity Coaching Program. We discuss how ha…

00:45:42  |   Mon 28 Oct 2024
Tidy Triumphs

Tidy Triumphs

CleaningTok got you overwhelmed? This week we talk all things keeping house, but in a realistic and manageable way for us busy moms in all different seasons to tackle cleaning with confidence. Reduce…

01:10:16  |   Mon 14 Oct 2024
Turning Partner Conflict Into Collaboration

Turning Partner Conflict Into Collaboration

In the shifting seas of your postpartum days, you need a partner more than ever. Andrea and Anja talk about how to nurture a healthy, supportive relationship with your partner during this unique seas…

00:46:34  |   Mon 30 Sep 2024
Building Your Village |Postpartum Series 3

Building Your Village |Postpartum Series 3

Andrea and Erin wrap up our three part series on navigating the postpartum journey. They chat all things building your village: whether it's your family and friends or your therapist, OBGYN, or lacta…

00:25:29  |   Mon 16 Sep 2024
Advocacy Is a Skill | Postpartum Series 2

Advocacy Is a Skill | Postpartum Series 2

We're back with part-two of our postpartum series! This week, Andrea and Erin talk about ways to identify what you actually need during the postpartum season. Plus, you'll learn communication tips to…

00:39:18  |   Mon 02 Sep 2024
Why Do I Feel This Way? | Postpartum Series 1

Why Do I Feel This Way? | Postpartum Series 1

Join us for part one of a three-part series on postpartum! It's no secret that the postpartum season can be overwhelming and can bring various challenges. Andrea and Erin share  practical tips in adv…

00:31:15  |   Mon 19 Aug 2024
Exploring Mompreneurship

Exploring Mompreneurship

This week, we're joined by Melissa Martin, Founder and Brand Revenue Strategist at the Blackwood Impact Group. Melissa is a mompreneur with a wealth of experience in entrepreneurship, business develo…

01:00:27  |   Mon 05 Aug 2024
The Magic of Creativity

The Magic of Creativity

This week we're joined by She Might's Senior Graphic Designer, Nicole Stephens. With years of childcare experience, she shares some fun and easy ways to be creative and make art with your kids!

Find Y…

00:47:49  |   Mon 22 Jul 2024
Goodnight and Sleep Tight

Goodnight and Sleep Tight

Veronica Ordonez, a Certified Gentle Sleep Coach and Founder of Lullaby Veronica  gives us the lowdown on all things sleep training. 

Follow Veronica on Instagram

FREE Monthly Masterclass

Learn More Abo…

00:37:05  |   Mon 08 Jul 2024
Pumping 9-to-5

Pumping 9-to-5

Andrea and Erin share their personal experiences with navigating pumping at work. Learn tips, tricks, and tools to have the most successful pumping journey you can!

Pumping Checklist 

Pump Act 

5 Tips f…

00:29:34  |   Mon 24 Jun 2024
Mom's Back in Business

Mom's Back in Business

Navigating a return to the workforce after maternity leave? Andrea and Erin share their personal experiences of creativity, resilience, and perseverance upon returning to work after having a baby.  T…

00:45:40  |   Mon 10 Jun 2024
Knowing Your Rights!

Knowing Your Rights!

This week, we're joined by Gina Carrillo, a skilled Employment Lawyer and Partner at Gammage and Burnham, to discuss your rights as a pregnant and postpartum employee. We cover the Pregnancy Workers …

00:40:24  |   Mon 27 May 2024
Strong: Inside and Out

Strong: Inside and Out

Join us for a conversation with Viva Crouse, a mom of 3 and personal trainer and fitness coach, as we explore the essentials of optimizing nutrition and fitness during pregnancy and postpartum. With …

00:57:26  |   Mon 13 May 2024
Maternity Leave Mastery

Maternity Leave Mastery

Andrea and Erin unpack the essentials of maternity leave planning. From navigating workplace dynamics, to sharing practical tools like the She Might Maternity Logistics Document, they provide invalua…

00:37:34  |   Mon 29 Apr 2024
Welcome to the She Might Podcast

Welcome to the She Might Podcast

We're excited to announce the launch of The She Might Podcast! ✨ Hosted by She Might's Founder and CEO, Andrea Friedman, this is your ultimate guide through unexpected motherhood. Join Andrea and Eri…

00:06:16  |   Fri 26 Apr 2024
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