The Self Love Project
Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want.
Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day.
New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
- Update frequency
- every 7 days
- Average duration
- 15 minutes
- Episodes
- 23
- Years Active
- 2025
Breaking Free from Guilt and Perfectionism
In this episode of The Self Love Project, Megan dives into the guilt we feel when we don't meet our own unrealistic expectations and the constant pressure to always be doing more. She explores why re…
What It Means To Show Up For Yourself And How To Do It
Summary
In this episode of the Self-Love Project Podcast, host Megan discusses the challenges of showing up for oneself and the hidden blocks that prevent personal growth. She emphasizes the importanc…
Why Self Love Changes Your Entire Life
In the inaugural episode of the Self-Love Project, Megan shares her mission to help individuals, especially women, cultivate self-love and embrace their worth. She discusses the importance of nurturi…