The Self Aware Leader with Jason Rigby

Are you tired of setting ambitious goals at the beginning of each year only to find yourself falling short? If so, it's time to consider a new approach to goal-setting and productivity. In their grou…

Disappointment is a part of life. We all experience it at some point, whether it's from not getting a job we wanted, failing a test, or having a relationship end. While it can be tough to deal with, …

In today's ever-changing world, it is more important than ever for businesses to be agile and adaptable. One way to achieve this is to adopt a culture and practice of Kaizen. Kaizen is a Japanese ter…

Welcome back to the Self-Aware Leader podcast! In today's episode, we're diving deep into the art of embracing solitude for personal growth. Often, loneliness and isolation are seen as negative exper…

In this episode, we explore the importance of distinguishing between reactive and reflective states of mind. Reactivity is often driven by fear, panic, stress, and anxiety, and it can be an indicator…

As a leader, it's crucial to surround yourself with the right people. You may think that you're strong enough to avoid adopting the worst of others, but the truth is that we unconsciously become what…

Have you ever found yourself constantly searching for something to fill an empty hole in your heart or chest? Do you turn to exercise, new purchases, or even relationships to try and find happiness, …

Leadership encompasses various skills, and one of the most crucial yet often overlooked traits is the ability to listen actively. Active listening involves giving your full attention to the speaker, …

Are you a manager struggling to have a tough conversation with a disgruntled employee? Navigating difficult conversations with team members who are unhappy or frustrated can be a daunting task. Howev…

Loneliness has become a pervasive issue in recent years, affecting both personal and professional lives. It not only impacts mental and emotional well-being but also poses a significant threat to phy…

In his best-selling book, "The 21 Irrefutable Laws of Leadership," John Maxwell presents the Law of the Lid as the first and foundational law. According to this principle, an individual's leadership …

Gaslighting is a form of psychological manipulation where an individual seeks to sow seeds of doubt in a person's mind, making them question their own memory, perception, or sanity. It can be challen…

In today's fast-paced and dynamic work environment, fostering psychological safety within teams has become a crucial aspect of effective leadership. Psychological safety, a term coined by Harvard Bus…

In this episode, we'll dive into the importance of connecting with the people you lead and how it can impact the success of your leadership. From listening to understand, showing empathy, and being v…

Mark Zuckerberg, CEO of Meta (formerly known as Facebook), recently published a blog post titled "Meta's Year of Efficiency" that outlines the company's plans to make 2023 a year focused on streamlin…