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The School of Possibility - Podcast

The School of Possibility

In 2019, I was a burned-out shell of myself, fried from stifling my true interests for the golden handcuffs of a glamorous-on-the-outside / joyless-on-the-inside P.R. career. In 2020, everything changed. My unexpected pandemic circumstances became a launching pad to finally pursue life coaching as a profession. 

The single moment that catapulted change— and I see this with everyone I coach— was a glimmer of possibility. A vision out of nowhere that felt bright, promising, authentic.

Possibility is an otherworldly force, a clarifying lightning strike that leaves a fresh perspective we can’t unsee.

The School of Possibility explores this miraculous change agent, how to invite in more, and what it actually takes to bring possibilities to life. The show is hosted by enthusiastic Executive + Life Coach Katherine Brooks.

Mindfulness Personal Growth Growth Mental Health Self-Improvement Coaching Health & Fitness Leadership Meditation Education Wellness
Update frequency
every 6 days
Average duration
19 minutes
Episodes
63
Years Active
2023 - 2024
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#18: Masterclass Week: Boundary Setting 101

#18: Masterclass Week: Boundary Setting 101

Hey! Every day this week, I'm leading a brand new masterclass. You're invited to join live on Zoom at 12pm CT everyday. DM me on Instagram @kathbrooks for the Zoom link.

Today's Masterclass is on Boun…
00:25:37  |   Tue 06 Feb 2024
#17: Masterclass Week: How to Make Loving Endings That Support Your Growth

#17: Masterclass Week: How to Make Loving Endings That Support Your Growth

Hey! Every day this week, I'm leading a brand new masterclass. You're invited to join live on Zoom at 12pm CT everyday. DM me on Instagram @kathbrooks for the Zoom link.

Today's Masterclass is on the …
00:27:07  |   Mon 05 Feb 2024
#16: Playing small in life? Here's a jolt of inspiration to step into your power.

#16: Playing small in life? Here's a jolt of inspiration to step into your power.

Playing small means taking action from fear, insecurity and low self worth. Someone who is playing small makes decisions to avoid risk and discomfort. The result? Using a fraction of your capability …
00:13:23  |   Thu 01 Feb 2024
#15: WTF do YOU want?!

#15: WTF do YOU want?!

Nice guys often don't know what they want. They fear that owning their wants makes them selfish and puts them at risk of losing belonging. Both of those fears are false.

Our wants are our lifeforce, …
00:19:11  |   Thu 25 Jan 2024
#14: How To Wake Up Excited For Your Day

#14: How To Wake Up Excited For Your Day

"I want to wake up excited for my day" has been the most common goal I've heard lately. So, how do we get there? How do we go from waking up with stress or dread to genuine excitement for our days?

Ka…
00:19:39  |   Wed 17 Jan 2024
#13: How To Think About The New Year (in a way that actually works)

#13: How To Think About The New Year (in a way that actually works)

Typical New Year's resolutions are often a bust because of HOW we set them. Katherine shares an unconventional, HIGHLY effective way to set a clear direction for 2024.

What if this year was all about …
00:15:14  |   Fri 12 Jan 2024
#12: The one question you need to move from stuck to possibility

#12: The one question you need to move from stuck to possibility

Possibility is the antidote to stuckness. When you're stuck, ask yourself this ONE simple question to open up new pathways for a way forward.

Possibility is always available to us. We simply need to …
00:12:42  |   Tue 19 Dec 2023
#11 How To Be A Great Friend, Part 2

#11 How To Be A Great Friend, Part 2

Katherine dives into some of the most important lessons she has learned about friendship. And the tips to make your friendships more meaningful. 

Being a great friend isn't a skill we learn in school.…
00:16:05  |   Fri 15 Dec 2023
#10: How To Be A Great Friend, Part 1

#10: How To Be A Great Friend, Part 1

Amidst a loneliness epidemic, friendship can save us. Part 1 of How To Be A Great Friend explores the qualities that are required to create meaningful, fun, connected friendships.

Katherine shares two…
00:16:39  |   Fri 08 Dec 2023
#9: You're Allowed to Want More

#9: You're Allowed to Want More

Pep talk today: You're allowed to want more. You're allowed to be curious about a different life. You're allowed to dream bigger. You're allowed to expand.

What stands in our way most often is self do…
00:12:54  |   Fri 01 Dec 2023
#8: Loving Endings

#8: Loving Endings

Endings are required for growth. Nice guys struggle to make endings (in relationships, jobs, professional projects and beyond), which prevents them from creating the space for something new to emerge…
00:20:13  |   Fri 24 Nov 2023
#7: My 3 Biggest Transformations from 4 Years of Regular Coaching

#7: My 3 Biggest Transformations from 4 Years of Regular Coaching

Katherine shares with you a look into her growth over the past four years, the biggest shifts she has made and what life is like now.

The single biggest change she has gone through? Leaning to create …
00:30:03  |   Thu 16 Nov 2023
#6: Challenges of Dating Nice Guys, Featuring Self-Confident Dating & RelationshipCoach Sheilanova

#6: Challenges of Dating Nice Guys, Featuring Self-Confident Dating & RelationshipCoach Sheilanova

Katherine brings on her friend and brilliant dating coach Sheilanova for a candid conversation about dating nice guys. We break down how nice guy syndrome shows up for men on dates (+ how to know if …
00:50:07  |   Sat 11 Nov 2023
#5: How To Ask For What You Want

#5: How To Ask For What You Want

HOW TO ASK FOR WHAT YOU WANT.

Nice guys defer to others. They struggle to ask for what they want or need because they fear that doing so makes them "selfish." Nice guys fear ending up alone, so they k…
00:19:48  |   Sat 04 Nov 2023
#4 BTS: On what it ACTUALLY takes to create something you've never created before (hint: it's not motivation)

#4 BTS: On what it ACTUALLY takes to create something you've never created before (hint: it's not motivation)

"The kinder we can be to ourselves, the more likely it is that we'll take risks."

How meeting ourselves with patience, grace and kindness is the key to sustainable growth of ourselves, the work we car…
00:07:23  |   Fri 27 Oct 2023
#4: 3 traps nice guys put themselves in + 3 hard truths to set yourself free

#4: 3 traps nice guys put themselves in + 3 hard truths to set yourself free

Today we discuss 3 traps nice guys put themselves in. Then, Katherine shares some tough love in the form of 3 hard truths that will set you FREE (should you choose to accept them).

The traps:

"But I do…
00:18:46  |   Fri 27 Oct 2023
#3. BTS: Swimming with sharks in Hawaii, underslept but still showing TF up, feeling our feelings.

#3. BTS: Swimming with sharks in Hawaii, underslept but still showing TF up, feeling our feelings.

BTS of episode 3! I share:

— A brief update about my trip to Hawaii (swam with a 13-foot tiger shark!)
— Why the start of a creative project requires the most energy
— What my recent insomnia revealed t…
00:05:27  |   Fri 20 Oct 2023
#3: 5 Limiting Beliefs That Block Happiness, Connection & Growth, And How To Remove Them From Your Brain

#3: 5 Limiting Beliefs That Block Happiness, Connection & Growth, And How To Remove Them From Your Brain

Today, we break down 5 common limiting beliefs that society programmed into your brain at a young age.:

— “I’m only worthy when I’m achieving.”
— “If I accept myself, then I’ll become complacent.”
— "I'…
00:20:11  |   Fri 20 Oct 2023
BTS: Episode 2 with Matt Hill

BTS: Episode 2 with Matt Hill

Behind the scenes of the story behind this podcast, how Matt + I connected on the subject matter we both love (coaching men) and how to track clues life gives you to find your path of purpose.

Say hey…
00:04:00  |   Wed 11 Oct 2023
2. Matt Hill on coaching men through pornography addiction, being a recovering nice guy, & life without the

2. Matt Hill on coaching men through pornography addiction, being a recovering nice guy, & life without the "nice guy" mask.

Matt Hill coaches men to overcome pornography addiction. His addiction lasted 22 years. Now, he helps men gain freedom from porn in 90 days. We talk: 
— Matt's life as a nice guy
— Hiding his true self
00:41:48  |   Wed 11 Oct 2023
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