The RUNSTRONG Podcast
The RUNSTRONG Podcast with Gary House
- Update frequency
- every 13 days
- Average duration
- 42 minutes
- Episodes
- 27
- Years Active
- 2019 - 2020
Race Report: Autumn 100
Just me talking about a race that went totally to shit.
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00:48:41 |
Sun 10 Nov 2019
Nigels Story Part Two
In this episode Gary talks to Nigel Richards again who read The Chimp Paradox at aged 50 and turned his life around from being unfit and overweight to a successful businessman and running The Lakelan…
00:57:28 |
Wed 16 Oct 2019
Nigel's Story - The Chimp Paradox and going from unfit to ultramarathon runner
In this episode Gary talks to Nigel Richards who read The Chimp Paradox at aged 50 and turned his life around from being unfit and overweight to a successful businessman and running The Lakeland 50.
…
00:43:43 |
Sat 21 Sep 2019
Running Shoes & Gait Analysis
In this episode Gary talks about his opinions on running shoes and how best to choose the right pair along with gait analysis and what it actually means.
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00:17:51 |
Thu 08 Aug 2019
The Huw Williams Interview
The first guest to ever appear on The RUNSTRONG Podcast is Welsh running legend Huw Williams
All the races Huw talks about organising can be found here >>https://penllynultra.co.uk and he is easily…
00:53:05 |
Tue 30 Jul 2019
Why The Dragons Back Race Was Shit
Gary talks a little about his experience at the 2019 Dragons Back Race and gives you a little insight to why it wasn't all that he had expected / wanted.....maybe.
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00:34:32 |
Mon 22 Jul 2019
Introduction to the RUNSTRONG podcast
A 10 minute introduction to The RUNSTRONG Podcast with Gary House. Gary gives a quick insight to his background and what to expect
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00:11:52 |
Fri 12 Jul 2019
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