THE RUNNING EFFECT PODCAST
The Running Effect is changing the way the world sees running.
Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward.
Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility.
🚀 Join the movement that's reshaping running media.
More than a podcast — a revolution in how running is told, lived, and loved.
- Update frequency
- every day
- Average duration
- 48 minutes
- Episodes
- 580
- Years Active
- 2021 - 2025
Coach Will Palmer Shares Insights From Coaching 5xNCAA Champion & National Record Holder Parker Valby + Taking Florida's Program To The Top Of The SEC
Today on the podcast is Coach Will Palmer!
He is the Associate Head Coach for Cross Country and Assistant Track and Field at the University of Florida.
During the 2024 indoor season, Coach Palmer…
Professional Runner Anna Gibson Shares Insights From Her Dual-Pursuits In Track & Trail + Stories From Winning SEVENTEEN State Titles
Today on the podcast is professional trail & track runner, Anna Gibson.
Anna has one of the most insane resumes I've ever seen.
Anna was born in Jackson, Wyoming, where she had a record-shatterin…
How To Have The Most Successful XC Season Of Your Life & Lead Your Team To Success With Coach Greg Coplen + Insights From Coaching Cole Sprout & Ashley Jones
Throughout the years, some of my favorite episodes have, funny enough, been with kids from the same high school, Valor Christian.
The man who coached these athletes is Coach Greg Coplen. After hear…
The Comeback Is Greater Than The Setback: How Harvard's Graham Blanks Beat The Odds & Made His First Olympic Team Months After Injury
Today on the podcast is a man who voted for Pedro, Graham Blanks.
Graham also happens to be an Olympian. He placed 9th in the 5k at the 2024 Paris Olympic Games.
Last November, Graham won the 202…
21 Year Old Hobbs Kessler Shares Insights From Placing 5th At The Olympics, Runnnig 3:29 (1500m), His Path To Gold, & More
Back on the podcast after placing 5th in the Olympic Games is Hobbs Kessler!
Hobbs placed 5th in the 1500m in Paris, running 3:29.45. This was the greatest 1500m championship race of all-time.
Hob…
2xOlympic Silver Medalist Kenny Bednarek On His Quest To Become The Greatest To Ever Do It, Football vs. Track Speed, & What It Takes To Become An Olympian
Kung Fu Kenny comes on the podcast today to share his story & ambitions.
Kenny Bednarek is the current World #1 in the 200m, a 2xOlympian, a 2x Olympic Silver Medallist, a World Championship Silver…
Inside The Journey & Mindset Of Oregon's Elliott Cook | Insights From His Breakout 2024 Season & 3:33 1500m Olympic Trial Race
Today on the podcast is one of the biggest up-and-coming 1500m stars, Elliott Cook!
Elliott is one of the best runners in the NCAA at the moment. He competes for The University of Oregon.
In 2022…
How To Get The Most Out Your Life & Live A Life That You're Remembered For With Zach Pogrob + Insights From Running 52 Miles Overnight Through New York City
80 minutes of obsessing about running, discussing college, how to get the most out of your life, and so much more!
That's today's podcast.
And there's no better human jam on those subjects with t…
Georgetown's Coach Brandon Bonsey Shares Wisdom On How To Level Up Your Running & Lessons From Coaching The Best Of The NCAA
Today on the podcast is the one and only Coach Brandon Bonsey from Georgetown!
Coach Bonsey is entering his seventh campaign as head men’s cross country coach and previously served as an assistant …
Mental Performance Counselor Shannon Thompson MAPP, NCCP On How To Use Your Mind To Excel This XC Season + Insights On How To Be A Better Parent In Sports
Back on the podcast is a household name, Shannon Thompson MAPP, NCCP!
Today's conversation particularly centers around how to get the most out of your training and racing through simple mental perf…
Notre Dame's Drew Griffith & Cameron Todd Answer The Hottest Takes In Track & Field + Spill The Tea From Summer XC Training
Today on the podcast are the legends, Drew Griffith and Ryan Trahan!
Today, these Irish boys and I go through the hottest takes in track and field and answer your questions!
If you're not familar…
How To Have Your Best XC Season EVER With NAU's Assistant Coach Jarred Cornfield! + Insights From Coaching 3xUS Champion Elise Cranny
Today on the podcast is NAU's Assistant Coach Jarred Cornfield!
Coach Cornfield, with a background in Sports Management and a master's degree in Educational Leadership from NAU, has spent nine year…
Olympian Kate Grace Shares Stories & Lessons From Her 13 Years Of Successful Pro Running
Today on the podcast is Olympian Kate Grace!
Kate has quite a remarkable career at every level and recently announced her retirement from the track.
In HS, she was a multi-time state-champion whi…
Office Hours With Connor Burns & Simeon Birnbaum + 100 Mile Weeks TikToks, & Tales From The Summer Grind
CONNOR BURNS & SIMEON BIRNBAUM RETURN TO THE PODCAST
You ask, we deliver.
After months of requests to get the villains back on the podcast, we came through.
Connor Burns & Simeon Birnbaum were t…
Shannon Flockhart Shares Insights On Her Rise To The Top Of The NCAA 1500m
Today on the podcast is one of the fastest NCAA Women's 1500m runners of all-time Shannon Flockhart!
Shannon has run 2:03.56 (800m), 4:04.98 (1500m), 4:30.83 (Mile) and is a 1500m Bronze Medallist a…
Inside The Creation Of "The Daily Mile" With NCAA Runner & Creator Brock Kelly
Today on the podcast is Brock Kelly!
If you’re not familiar with Brock, he runs for Mississippi College where he has progressed over the years into one of their top guys. He holds PRs of 1:55.03 (80…
Lessons From One Of The Youngest Coaches In The NCAA: Coach Ian Moini + Insights From Coaching NCAA 5k Champ Parker Wolfe
Today on the podcast is one of the youngest, most successful coaches in the NCAA, Coach Ian Moini.
Entering his fourth season coaching the Tar Heels, Moini has helped turn the program into one of t…
The Doctor Told Him, "You're done with sports" To Placing 3rd In The US: The Incredible Story Of Justin Stafford
Today on the podcast is Justin Stafford aka Mr. Incredible!
Justin specializes in the Hammer Throw, where he holds a PR of 77.07m.
Justin was a 2x Second-Team All-American (2019 Indoor at 9th plac…
The Inside Scoop With 3:43 Miler Yared Nuguse Before He Goes For Gold In Paris
Today on the podcast is the legend Yared Nuguse!
Simply put, Yared is on his way to becoming one of the greatest distance runners in US history.
Yared holds personal bests of 3:29.02 in the 1500m…
Nike Athlete & 10xAll-American Kaylee Mitchell Shares Wisdom From Her Career & Gives Advice On Working Through Attaching Your Worth To Running
Today on the podcast is the one and only Kaylee Mitchell!
Kaylee runs for Nike's Bowerman Track Club based in Eugene, Oregon.
Kaylee has a remarkable story from not being sure she wanted to run in…