The Run Wave
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
- Update frequency
- every 9 days
- Average duration
- 44 minutes
- Episodes
- 67
- Years Active
- 2020 - 2023
Lets Talk: Changes at NYRR & Setting Records featuring Corey Joyner
In this episode of The Run Wave Podcast, Kim is talking the ousting of NYRR CEO Michael Capiraso, and how @rebuildnyrr's impact on change within this organization. Also, Florida native, Corey Joyner…
Lets Talk: Run, Race, Vote featuring Michael Martinez
In this episode of The Run Wave Podcast, Kim is talking NYC Marathon 26.2 racers, another in person road race, this time from the Atlanta Track Club. Michael Martinez joins in with his race recap. …
Lets Talk: Top 10 Race Picks & Why You Should Do Them
In this episode of The Run Wave Podcast, Kim lets you in on her top 10 Races that you should run once racing resumes, and why you should run them. She is giving you insights on the races, visiting t…
Lets Talk: Rock N Roll, Ironman, AND Why It's Time To Stop Supporting Them
In this episode of The Run Wave Podcast, Kim talks the Rock N Roll & Ironman organizations. Their complete disregard of runners who have supported them over the years. The corporations who have pur…
Lets Talk: Boston Marathon, Runners Doing Good, & Rebuild NYRR
In this episode of The Run Wave Podcast, Kim talks Boston Marathon virtual race finishers, runners doing good, is there a lack of Inclusion and Diversity in the NY running community, and does NYRR ne…
Lets Talk: Unique Workouts, Nutrition, & Runners Safety featuring TreadChic
In this episode of The Run Wave Podcast, Kim talks with Ludgina, founder of TreadChic who specializes in HIIT treadmill workouts. Ludgina gives us workout, treadmill, and safety tips to implement wh…
Lets Talk: Peachtree Road Race Follow Up with Jay Holder & Rich Kenah of Atlanta Track Club
In this episode of The Run Wave Podcast, Kim talks with Jay Holder, Director of Marketing, and Rich Kenah, Executive Director of Atlanta Track Club. We get into the decision making process behind th…
Lets Talk: Virtual Race Debacles, Spotlight on Atlanta Track Club
In this episode of The Run Wave Podcast, Kim talks about the Peachtree Road Race put on by the Atlanta Track Club. First a date change with a refund option, then the race turns virtual with no optio…
Lets Talk: An Epic 1000 Day Run Streak, Entrepreneurship, & Positive Run Vibes featuring Liv
In this episode of The Run Wave Podcast, Kim talks with run streaker, entrepreneur, & afrobeats instructor, Olivia. Liv is currently on a 1000 day run streak, and she is about to hit her 1000 days o…
Lets Talk: Runner’s Working the Frontlines During Covid-19
In this episode of The Run Wave Podcast, Kim talks with 3 medical professionals, from 3 different states, who give their perspective on working the front lines during Covid-19.
Tangie, a Registered Nu…
Lets Talk: The Diverse Runner's Mag featuring Mid Strike Magazine
In this episode of The Run Wave Podcast, Kim talks with Jesse Spellman, creator of the New, Diverse, Runner's Mag, Mid Strike Magazine. He tells us his motivation for starting the magazine, how he c…
Lets Talk: Racing Entanglements: A New, Diverse, Running Mag, NYC & Chicago Marathon Updates, & a Covid-19 Race Recap w/ Philip King
In this episode of The Run Wave Podcast, Kim talks a brand new, diverse, digital running magazine that is dropping soon, NYC and Chicago marathon race updates, and a chat with Philip King about the B…
Lets Talk: Runner’s Branching Out Into Content Creation featuring Donyetta Edwards
In this episode of The Run Wave Podcast, Kim chats with Donyetta Edwards, Alabama native, beauty blogger, YouTuber, TikTok'er, natural hair connoisseur, and an all around super funny gal.
We talk abou…
Lets Talk: Runner’s World so white…but are you really surprised…AND why do you care?
In this episode of The Run Wave Podcast, Kim discusses the Runner's World Magazine controversy, including their lack of diversity and inclusion of people of color on the cover of their magazine.
Spec…
Lets Talk: The King's Pyramid Run Challenge featuring Philip King
In this episode of The Run Wave Podcast, Kim chats with Philip King, Boston Marathon Runner, World Traveler, Eagles Fan, & Dad about his quest to complete the Abbott World Majors, running in Africa, …
Lets Talk: Running and Politics featuring Keron Alleyne
In this episode of The Run Wave Podcast, Kim chats with Keron Alleyne, runner and candidate for the NYS Senate 19th Senatorial District in East New York, Brooklyn.
"As a lifelong community member of…
Lets Talk: Being Black and Living in London featuring Harriet Small
In this episode of The Run Wave Podcast, Kim chats with Harriet Small about being black, a runner, and living in London. We chat about her time as a swimming coach, her love of rugby, and issues tha…
Lets Talk: Boston Marathon Cancellation & Fundraiser Gouging by Charities
In this episode of The Run Wave Podcast, Kim talks about all things racing in 2020. The big race news of the week, the cancellation of the Boston Marathon. How the cancellation is affecting charity…
Lets Talk: Running While Black | Part 2
This episode of The Run Wave Podcast, is a collaboration with Fit Health Wealth Podcast. This show is a roundtable discussion of podcast hosts featuring Tasha of Black Gyrl SOS Podcast, and Derek of…
Lets Talk: Running While Black | Part 1
This episode of The Run Wave Podcast, is a collaboration with Fit Health Wealth Podcast. This show features a variety of guests to discuss the topic of Running while Black, and the Ahmaud Arbery tra…