The Relentless Runners Podcast

Welcome back to episode 19! Today’s episode is probably the highest requested topic so we are really excited to dive into part 1 of a series we are doing about Pregnancy and Postpartum Running! Today…

Welcome back to episode 18! Today we have a guest on the podcast!! Coach Lauren has been a running coach on team Relentless Runners for 3+ years and is also the team’s strength and conditioning coach…

Welcome back to episode 17! Today is the podcast we originally intended to publish last week when we decided just to chat last week! This week we go over TRACK 101! 

We know the track can be intimid…

Welcome back to episode 16! Today we are doing things a little differently because ya girls felt like chatting!!! 

So, today is an extended Corral Chronicles!! We decided to just record us talking a…

Welcome back to episode 15!

Today we are talking about how to find the right running coach. We know it can be hard with so many different run coaches out there BUT that’s a good thing! It means you’…

Welcome back to episode 14! Today’s episode is about all things 5k. We wanted to share with you our 4 favorite workouts to prep you for a fast 5k. Give it a listen and let us know what you think!

1:…

Welcome back to episode 13! In today’s episode we talk about 4 different things we no longer say or believe in as run coaches. As we’ve grown and evolved over the years along with studies and researc…

Welcome back to episode 12! We are VERY excited for today’s episode because we have on our FIRST guest!! And he’s a special one. Today we chat with Dr. Justin Ross, a clinical psychologist in sports …

Welcome back to Episode 11! Today Toni is riding solo and covering a few different topics from her own ah-hah moments in her training and goals, a recap of the trials and diving in deep about all thi…

Welcome back to episode 10! Today’s episode has a few random topics in it but we wanted to keep it light and fresh since we’ve been dealing with lots of travel and sickness this week. 

With the marat…

Welcome back to episode 9! Today we want to share with you what base building is, how to do it, what to focus on, and why it’s important! This is a phase of your training that you don’t want to skip …

Welcome back to episode 8! Today is our Houston Half Marathon race weekend recap!! 

This past weekend both Christine and Toni went to Houston for Christine to race the Amarco half marathon while Toni…

Welcome back to episode 7! Today we are going to share with you our tips and tricks on how to start running.

There’s a lot of information out there for runners but we want to simplify it for you and …

Welcome back to episode 6! Today we talk about what runners DON'T talk about enough!

We find it important to be transparent when the rest of the social media world isn't. Here are a few of the topic…

Welcome back! Today is going to be part 2 of a 2 part Q&A series!

We asked you all for questions you wanted us to answer on our Instagram pages and we picked a few and here they are.

If you missed p…

Welcome back! Today is going to be part 1 of a 2 part Q&A series!

We asked you all for questions you wanted us to answer on our Instagram pages and we picked a few and here they are.

Today we answer…

Welcome back! We are excited to talk to you today about cold weather running!!

We break it down into 4 categories:

1) 3 Benefits of running in the cold

2) Dressing for the Cold

3) What's happening t…

Today we want to kickoff the episode by giving you all an update on each of our training journeys and where we are at, what we are training for, upcoming races, etc.

Then we jump into how to take a s…